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ABSTRACT The purpose of this study was to determine the energy cost of four modes of resistance training (push-ups, pull-ups, curl-ups, lunges). Twelve well trained men aged 23.6 (SD=2.84) years were recruited to participate in the study.

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    Date Created
    2011
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  • Text
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    • Partial requirement for: M.S., Arizona State University, 2011
      Note type
      thesis
    • Field of study: Exercise and wellness

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    by Jesse Vezina

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