Description
Heart Rate Variability is a measurement of the autonomic response to stimulation or the body's ability to adapt to changes in stimuli. Heart rate variability is a representation of stress reaction of the body, and so a higher heart rate variability is a higher overall state of health and higher resilience. Furthermore, with increased availability of devices, heart rate variability can be utilized to track and measure health, wellness and fitness. Therefore, there is great potential for application of heart rate variability to track levels of performance and adaptation to stress and training loads. Heart rate variability can be a very useful for individuals to have a greater understanding of overall resilience.
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Contributors
Ernst, Audrey (Author) / Larkey, Linda (Thesis director) / James, Darith (Committee member) / Barrett, The Honors College (Contributor) / Edson College of Nursing and Health Innovation (Contributor)
Permanent Link
Contributors
Ernst, Audrey (Author) / Larkey, Linda (Thesis director) / James, Darith (Committee member) / Barrett, The Honors College (Contributor) / Edson College of Nursing and Health Innovation (Contributor)
Details
Title
- Heart Rate Variability: Practical uses and its Impacts for Measuring Recovery
Contributors
Agent
- Ernst, Audrey (Author)
- Larkey, Linda (Thesis director)
- James, Darith (Committee member)
- Barrett, The Honors College (Contributor)
- Edson College of Nursing and Health Innovation (Contributor)
Date Created
The date the item was original created (prior to any relationship with the ASU Digital Repositories.)
2022-12
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