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Psychology and dance both shed light on the question: how do our personal, life experiences affect our movement? This document introduces elements from psychology and dance through associative learning, attachment styles, muscle patterning, and partner improvisation as ways of exploring this question. It aims to briefly introduce these theories

Psychology and dance both shed light on the question: how do our personal, life experiences affect our movement? This document introduces elements from psychology and dance through associative learning, attachment styles, muscle patterning, and partner improvisation as ways of exploring this question. It aims to briefly introduce these theories and explain how they had a role in the research of the creative project. It also documents the inception, creation, and production of Lullabye, a dance work intended to be accessible to an audience with little to no experience viewing concert dance, with the target audience specifically being the writer’s mother. It has three sections, each featuring a different element of dance, storytelling, and individuality. It starts a conversation on how emotions and thoughts related to personal experiences can affect our movement.
ContributorsTello Solano, Carlos (Co-author, Co-author) / Kaplan, Robert (Thesis director) / Montoya, Yvonne (Committee member) / Schupp, Karen (Committee member) / Department of Psychology (Contributor) / School of Film, Dance and Theatre (Contributor) / Barrett, The Honors College (Contributor)
Created2019-05
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This paper serves to identify, explore, and discover my personal creative process. I utilized Rosemarie Anderson's Intuitive Inquiry method, focusing on the change that would occur across all five cycles of my research experience. I conducted interviews of those who have had an impact in my growth, as well as

This paper serves to identify, explore, and discover my personal creative process. I utilized Rosemarie Anderson's Intuitive Inquiry method, focusing on the change that would occur across all five cycles of my research experience. I conducted interviews of those who have had an impact in my growth, as well as understanding of my creative process or the elements which make it. I logged personal journal entries, to emphasize the daily experience I have with my process, outside of a written paper. This paper is written from the perspective of one woman's personal experience, and thus contains both formal research articles and informal and personal journal entries. Journal entries are interspersed with academic writing, to affirm the simultaneous personal nature and academic relevancy of the topic. I began my research with five themes to guide me in various directions, with the hope I would uncover more information along the way, leading to more paths to follow. During the course of study, three new themes were uncovered, reaction, relation, and restoration, and juxtaposed with other research and personal reflection. I then, based off these later themes and further research, developed a set of instructions for use beyond my undergraduate experience, specifically for places where I must act without the guidance of instructors. The three new themes that emerged had much in common with the themes from previous cycles. This leads me to believe that I have been aware of my process all along, and had yet to put it into words. This in itself is a remarkable light bulb moment, as is knowing that I may be more aware of my habits than I realize, if only I am to write them down and purposefully acknowledge them for what they are.
ContributorsWalls, Emma Jane (Author) / Roses-Thema, Cynthia (Thesis director) / Kaplan, Robert (Committee member) / Department of Psychology (Contributor) / School of Film, Dance and Theatre (Contributor) / Barrett, The Honors College (Contributor)
Created2017-05
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A Personal Journey Through Physical Fitness chronicles one individual's academic and physical journey through fitness. An ex college gymnast after exiting formal sports looks to academics for the answers to accomplish the goal of working out one hour a day and feeling as well as being physically fit as a

A Personal Journey Through Physical Fitness chronicles one individual's academic and physical journey through fitness. An ex college gymnast after exiting formal sports looks to academics for the answers to accomplish the goal of working out one hour a day and feeling as well as being physically fit as a result. This research resulted in finding the five pillars of physical fitness; which are Endurance, Flexibility, Strength, Balance, and Agility. After determining that these were the five primary pillars of physical fitness a workout plan was made based on and focused on improving them. This work out plan included running and hiking for endurance, high intensity interval training for agility, endurance and strength, stretching at the end of every work out, and a weightlifting program that utilized push, pull, and lower body days. It also utilized yoga for flexibility, recovery, and balance. Additionally, gymnastic ring strength was included to help develop balance and strength. Then a four-week trial period was executed taking measurements at the beginning and end of the plan. The results of the five-pillar plan were quantified using physical metrics. There was improvement in all of the pillars: Endurance, Flexibility, Strength, Balance, and Agility. However it should be noted there was not a direct measure for balance making its improvement much more subjective and qualitative than quantitative. In addition to having physical metrics of health and increased fitness there were mental side effects such as of feeling good and more relaxed throughout the process. At the end of each week of the four-week workout trial mental and physical feelings were recorded and included in the study. The method and plan were successful and created in a way that others could follow this four-week plan to improve their own physical health.
ContributorsVlastos, Joseph Nicholas (Author) / Kaplan, Robert (Thesis director) / Roses-Thema, Cynthia (Committee member) / Harrington Bioengineering Program (Contributor) / Barrett, The Honors College (Contributor)
Created2018-05
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Description
Sustainability is intrinsically interdisciplinary, but the implementation of nontraditional pedagogy in this area is in its infancy. I aim to show that music can be a model to demonstrate the protean systems that consistently involve each of us. The connection between systems thinking and musical improvisation is evident in musical

Sustainability is intrinsically interdisciplinary, but the implementation of nontraditional pedagogy in this area is in its infancy. I aim to show that music can be a model to demonstrate the protean systems that consistently involve each of us. The connection between systems thinking and musical improvisation is evident in musical improvisation ensembles; it is a system unto itself with individual players connected through their musical composition. Musical improvisation allows the players to learn about systems and system behaviors. Such ability to identify and understand the underlying dynamics involved in complex social-ecological systems is fundamental to taking advantage of leverage points and working towards a sustainable future. I use music and musical improvisation to demonstrate the three concept groups of the systems thinking competency: 1) Variables, structures and functions 2) Resilience, self-organization and hierarchy and 3) Scales and domains. These parts constitute complex systems and are made easier with the analogy of music that provides a more representative language for discussing them in an intuitive way. Furthermore, improvisation activities provide a method and space for these future practitioners to rehearse working with systems. From accepting the nature of systems, one is accepting of their role in the system, which enables them to make changes. Musical improvisation is a valuable method to systems thinking because it requires future practitioners to engage in mindfulness, because it demands remaining in an intuitive stance so to be able to respond (not react) thoughtfully. My thesis will explore how the practice of musical improvisation can enhance the understanding of the three systems thinking content groups and to argue that such practice is unique and necessary as it provides opportunities to rehearse being effective change agents.
ContributorsEller, Maria Sara (Author) / Jianguo, Wu (Thesis director) / Kaplan, Robert (Committee member) / School of Sustainability (Contributor) / School of International Letters and Cultures (Contributor) / Barrett, The Honors College (Contributor)
Created2016-12
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This paper is a personal exploration of vulnerability in the creative process – how to recognize it, articulate it, and make active decisions despite feeling vulnerable while engaging in the creative process. It is structured mirroring Brené Brown’s Rising Strong Process: The Reckoning, The Rumble, and The Revolution. The

This paper is a personal exploration of vulnerability in the creative process – how to recognize it, articulate it, and make active decisions despite feeling vulnerable while engaging in the creative process. It is structured mirroring Brené Brown’s Rising Strong Process: The Reckoning, The Rumble, and The Revolution. The reckoning is a process of inquiry and discovery that propels me towards growth. It’s becoming mindful so I can recognize patterns and explore why I habitually act/think in particular ways. The rumble, to me, consists of the process anteceding the choice to grow and change after discovering new knowledge from the reckoning instead of ignoring facing these findings because they present fear, shame, and vulnerability. And the revolution is not only what I take away from the reckoning and rumble process but how it affects the way I interact with the world, how I am irrevocably changed as a result of the rising strong experience. My research established three things: First, that the ability to be vulnerable catalyzes growth and deeper connection. Second, that the creative process lends itself to living vulnerably. And third, people are often blinded by vulnerability, resulting in inactive decision making. The paper follows an investigation grounded in this research where I engage in the creative process to build a dance performance piece and journey for both others and myself. Topics such as shame, fear, vulnerability, engagement, active-decision making, and connection are explored. Ultimately, the reckoning illustrated to me that the hardest thing about recognizing my vulnerabilities is discovering my habitual patterns that hide them from me. The rumble taught me various lessons but ultimately showed me engaging with vulnerability is a process that includes a lot of time and challenges. And my revolution solidified my self-worth will only be destroyed if I choose not to live a vulnerable and capricious life.
ContributorsMcdonald, Kristina Noelle (Author) / Roses-Thema, Cynthia (Thesis director) / Kaplan, Robert (Committee member) / White, Marcus (Committee member) / W. P. Carey School of Business (Contributor) / School of Film, Dance and Theatre (Contributor) / Barrett, The Honors College (Contributor)
Created2016-12
Description
This project is a small scale investigation of various factors concerning "Flow" in Piano Performance. "Flow" is the sweet spot where ability and challenge are about equal, and usually high (Csikszentmihalyi 1990). Piano performance is a state of playing the piano with some intent to perform. In this case, the

This project is a small scale investigation of various factors concerning "Flow" in Piano Performance. "Flow" is the sweet spot where ability and challenge are about equal, and usually high (Csikszentmihalyi 1990). Piano performance is a state of playing the piano with some intent to perform. In this case, the intent is to create something new or improvise. Improvisation is one form of expressive creativity on the piano stemming from some knowledge and extrapolation upon that knowledge (Nachmanovitch 82). Creativity is essential to the development of new music, and though extensive literature exists on both creativity and music independently, there is a gap in research regarding links between the two (Macdonald et al. 2006). This project aims to address some of these gaps by working with piano players and non-musicians of various technical skill levels to examine the "Flow" state in improvisation as well as potential factors affecting creative performance. Factors such as listening, self-confidence, frustration in methodology, and meditation practices were found to correlate positively with technical skill. Participants who completed the practice program were able to reconstruct challenges and enter the "Flow" state in improvisation regardless of high or low technical scores.
ContributorsDorr, Alexander Nathan (Author) / Kaplan, Robert (Thesis director) / Parker, John (Committee member) / School of Mathematical and Statistical Sciences (Contributor) / Barrett, The Honors College (Contributor)
Created2016-05
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This project concerns justification for why partner dance, particularly ballroom dance, should be a part of the Arizona public-school curriculum. It consists of a review of peer-reviewed scientific research on the subject, as well as interviews conducted with local experts on dance. Moreover, a sample curriculum is supplied that should

This project concerns justification for why partner dance, particularly ballroom dance, should be a part of the Arizona public-school curriculum. It consists of a review of peer-reviewed scientific research on the subject, as well as interviews conducted with local experts on dance. Moreover, a sample curriculum is supplied that should provide guidance on how to implement a ballroom dance program in the K-12 system. The goal of this paper is to empower educators to create ballroom dance programs in their schools, with the ultimate plan to help develop students into better citizens.

ContributorsAdams, Benjamin J (Author) / Kaplan, Robert (Thesis director) / Tsethlikai, Monica (Committee member) / Caves, Larry (Committee member) / School of Life Sciences (Contributor) / Barrett, The Honors College (Contributor)
Created2021-05
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For my creative project, I explored using natural sound to create a sound score or song. I used contrasting natural sounds to create the sound scores. Most of the sound recordings are from the New York City subways as well as other recordings around different cities in the United States.

For my creative project, I explored using natural sound to create a sound score or song. I used contrasting natural sounds to create the sound scores. Most of the sound recordings are from the New York City subways as well as other recordings around different cities in the United States. I created new sounds using sound manipulation techniques. I explored the use of electronic music production to translate the natural noise into the patterns, repetition and other elemental musical techniques to create a song. I used Ableton as the music production platform to develop the three songs.

ContributorsRischitelli, Zoe Danielle (Author) / Kaplan, Robert (Thesis director) / Swayze, Bill (Committee member) / College of Health Solutions (Contributor) / School of Music, Dance and Theatre (Contributor) / Barrett, The Honors College (Contributor)
Created2021-05
Description

Young adults and college-aged people are the age group that encounters the most stress because this age group is trying to grasp what they want to do for the rest of their lives. They will go to college to figure out what they want to pursue, go to college to

Young adults and college-aged people are the age group that encounters the most stress because this age group is trying to grasp what they want to do for the rest of their lives. They will go to college to figure out what they want to pursue, go to college to graduate school, or go straight into their careers for the rest of their lives. Choosing a life pathway right out of high school can be very stressful. College comes with so much change, from where you live to the amount of coursework, and it is a very demanding atmosphere. The central principle of free-flowing dance is to release energy, which is a great way to relinquish stress, especially for young adults. Free-flowing dance is a very loosely defined concept and can be grouped with free-flowing movement, but the objective of free-flow is to release energy through unrestrained movements. This paper will explore what stress is, what causes stress, the concept of free- flowing dance, and how it decreases stress.

ContributorsKuehn, Nicole (Author) / Peltcs, Diona (Thesis director) / Kaplan, Robert (Committee member) / Barrett, The Honors College (Contributor) / School of Life Sciences (Contributor)
Created2022-12
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“Loose Lace Baby” is a multimedia creative project that includes the creation of a song, a music video, and cover art. The project began with the songwriting process, which became the inspiration for the video concept. The final cover art is based on the themes and aesthetics of the song

“Loose Lace Baby” is a multimedia creative project that includes the creation of a song, a music video, and cover art. The project began with the songwriting process, which became the inspiration for the video concept. The final cover art is based on the themes and aesthetics of the song and video combined. This project’s purpose was to explore the creative process across multiple media forms and how those forms can work to inspire and enhance one another. The first stage of the project was the songwriting and recording stage. The song is a simple love song about feeling insecure in a relationship and is centered on the metaphor of “tripping over loose shoelaces”. The process in this stage included creative idea exchange, songwriting, music production, and research in different methods of song creation. This portion of the project was then used to inspire the second stage, which was the music video. The music video is about a young boy’s first major crush and follows him on his journey to tell her how he feels, which ultimately ends poorly for him, but goes to show that love can be a divisive but also binding force. The caveat to this boy’s crush is that it ends up being his babysitter, who is much older than him and therefore does not reciprocate his feeling despite having a meaningful connection of a different nature with him. This portion of the project involved many elements, namely using sound as a source of inspiration for moving visual art, production and design, learning about camera work, directing, scripting, screenplay, acting, editing, and most of all, collaboration. Finally, Once these stages of the project came together, the final stage was to draw on the core ideas of the two to create a piece of cover art that represented the messages from both the song and the music video, cohesively binding the multiple media forms into one final product. This stage involved photography, image editing, and pulling from the two other media forms to create a cohesive representative image The final product is a music video and song that are approximately four minutes long each, and a single cover art image. The main software used for music production was Ableton Live. The camera used was a Sony A6300 and the main video editing software used was Adobe Premiere. Many learning outcomes were reached, including multiple filming and editing techniques, video production and the work that goes into organizing and directing a film project, music production methods such as vocal recording and processing, live instrument recording, song arrangement and the use of a Digital Audio Workstation for production and mixing. An in-depth analysis of the entire process is given in detail in the following pages.

"Loose Lace Baby" music video: https://www.youtube.com/watch?v=K5uPf7Psht8&feature=youtu.be
ContributorsMazaheri, Thaddeus Mohammed (Author) / Kaplan, Robert (Thesis director) / Ganssle, Gene (Committee member) / Caves, Larry (Committee member) / School of Life Sciences (Contributor) / School of Sustainability (Contributor) / Barrett, The Honors College (Contributor)
Created2020-05