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Pregnancy and postpartum: a guide for singers

Description

The trained singer utilizes an awareness of her body as an instrument. When she becomes pregnant, her body changes in numerous ways to support the pregnancy. Many of these changes have great impact on her ability to sing during the pregnancy and postpartum periods. The voice may be altered positively…

The trained singer utilizes an awareness of her body as an instrument. When she becomes pregnant, her body changes in numerous ways to support the pregnancy. Many of these changes have great impact on her ability to sing during the pregnancy and postpartum periods. The voice may be altered positively or negatively by the release of hormones. The body undergoes many changes that affect the posture and breathing required for singing. Most notably, the abdominal muscles are greatly impacted by the pregnancy. They are stretched by the growing uterus, and this affects their function. In addition, the linea alba (the connective tissue between the halves of the rectus abdominis) is softened by hormonal increases and subject to stretching as the uterus grows, predisposing it to weakness. Since the other abdominal muscles attach to the linea alba via connective tissue, maintaining the integrity of the linea alba during pregnancy and postpartum is vital to the operational function of the abdominal muscles. Protecting the vulnerable linea alba must be deliberately undertaken in two parts. First, conscious exercise is needed to preserve the linea alba during pregnancy and to rehabilitate it after pregnancy. Targeted exercises strengthen the transverse abdominis and shorten and approximate the two halves of the rectus abdominis. Second, modifications in daily movement are necessary to protect the linea alba while performing routine activities. Cesarean sections present additional surgical concerns for singers, including abdominal incisions, use of medication, and the rare need for general anesthesia via intubation. Recovery from a cesarean can be difficult due to abdominal pain, yet steps may be taken to speed healing at the hospital and at home. This paper provides an overview of how pregnancy affects the singer, discusses the effects of pregnancy and cesarean section, and provides a plan to protect the abdominal muscles during pregnancy and rehabilitate them in the postpartum period. It combines information from the fields of physical therapy, medicine, and surgery into a guide for the singer and voice teacher.

ContributorsWill, Andrea Pitman (Author) / Doan, Jerry (Thesis advisor) / Elgar Kopta, Anne (Thesis advisor) / Dreyfoos, Dale (Committee member) / Mills, Robert (Committee member) / Oldani, Robert W (Committee member) / Arizona State University (Publisher)

Created2013

Girls and Boys are Different: The Musical

Description

We endeavored to begin the process of writing a musical. We composed a total of three songs, 30 pages of script (non-consecutive) with an outline summarizing the remaining uncompleted pages, seven character summaries/analyses, and a reflection on the process and next steps, and presented them in a “Producer Pitch” format…

We endeavored to begin the process of writing a musical. We composed a total of three songs, 30 pages of script (non-consecutive) with an outline summarizing the remaining uncompleted pages, seven character summaries/analyses, and a reflection on the process and next steps, and presented them in a “Producer Pitch” format to our readers. In our paper we discuss the birth of inspiration for Girls And Boys—namely philosophical conflicts about the role of biology vs. society in gender identity and real, local events of public districts reevaluating their sex education program—as well as the challenges we experienced during the process and our intentions for continued work towards the completion of the material. In our written script we span the opening of the show to the climax through sporadically completed scenes, with the outline serving to fill in the blanks. In our music, we composed three pieces—a solo ballad, an ensemble number, and an emotional trio—that we converted into an audio file format, and performed live for a small audience. Ultimately, we seek to use the elevated drama of a musical to convince the audience that empathy is the truest, ageless, and genderless expression of humanity.

ContributorsDoering, Emilie (Co-author) / Moylan, Megan (Co-author) / Yatso, Toby (Thesis director) / Mills, Robert (Committee member) / Harper, Robert (Committee member) / Barrett, The Honors College (Contributor) / School of Music (Contributor) / School of Politics and Global Studies (Contributor)

Created2015-05

In My Dreams: Creating a Song Cycle Based on the Poetry of Child Sex Trafficking Survivors, with music by Gerard Yun

Description

In My Dreams is a song cycle for mezzo-soprano, narrator, and piano, based on the poetry of survivors of childhood sex trafficking. It was created to raise awareness of trafficking through music and poetry through the expression of individual dreams and voices. In My Dreams recounts the devastating…

In My Dreams is a song cycle for mezzo-soprano, narrator, and piano, based on the poetry of survivors of childhood sex trafficking. It was created to raise awareness of trafficking through music and poetry through the expression of individual dreams and voices. In My Dreams recounts the devastating loss of childhood and celebrates empowering words of survival. The poetry was collected in poetry workshops held in Calcutta and Delhi India in January 2009. After the poems were selected, translated, and edited, composer Dr. Gerard Yun set them to music. This document outlines the process of creating and performing this unique humanitarian cycle. It also includes the full score, poetry, and composer's notes. Topics discussed include: experiences in finding and collecting poetry; collaboration with the composer, Dr. Gerard Yun; form and structure of the cycle; how each piece was molded to give voice to its inspired poem. Every song is analyzed from both a musical and performance perspective to give an account of the challenges and triumphs of the work and the process of undertaking it, as well as a better understanding of the background leading to its composition.

ContributorsGlenn, Melissa Walker (Author) / FitzPatrick, Carole (Thesis advisor) / Pritchard, Melissa (Committee member) / Dreyfoos, Dale (Committee member) / Mills, Robert (Committee member) / Rogers, Rodney (Committee member) / Arizona State University (Publisher)

Created2010

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Pregnancy and postpartum: a guide for singers

Girls and Boys are Different: The Musical

In My Dreams: Creating a Song Cycle Based on the Poetry of Child Sex Trafficking Survivors, with music by Gerard Yun

Vicki Giardina, soprano

American traditions

Robert Mills, piano accompanying

English and American song sycles

Vicki Giardina, soprano

Ludwig van Beethoven:The ten sonatas for piano and violin: First recital

Students of C. Jill Osborne