Matching Items (3)
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- All Subjects: Metabolism
- All Subjects: Biomechanics
Description
Adenosine triphosphate (ATP) is the driving force of the human body which allows individuals to move freely. Metabolism is responsible for its creation, and research has indicated that with training, metabolism can be modified to respond more efficiently to aerobic stimulus. During an acute bout of exercise, cardiac output increases to maintain oxygen supply to the body. Oxidative muscle fibers contract to move the body for prolonged periods of time, creating oxidative stress which is managed by the mitochondria which produce the ATP that supplies the muscle fiber, and as the body returns to its resting state, oxygen continues to be consumed in order to return to steady state. Following endurance training, changes in cardiac output, muscle fiber types, mitochondria, substrate utilization, and oxygen consumption following exercise make adaptations to make metabolism more efficient. Resting heart rate decreases and stroke volume increases. Fast twitch muscle fibers shift into more oxidative fibers, sometimes through mitochondrial biogenesis, and more fat is able to be utilized during exercise. The excess postexercise oxygen consumption following exercise bouts is reduced, and return to steady state becomes quicker. In conclusion, endurance training optimizes metabolic response during acute bouts of aerobic exercise.
ContributorsWarner, Erin (Author) / Nolan, Nicole (Thesis director) / Cataldo, Donna (Committee member) / School of Nutrition and Health Promotion (Contributor) / Barrett, The Honors College (Contributor)
Created2018-05
Description
Early humans adapted to eating cooked food with increased energy density and absorption of macronutrients. However, in modern times many suffer from diseases like obesity and type 2 diabetes which can result from too much energy being absorbed from food. This study measures glucose responses to a high glycemic meal with a side dish of raw or cooked vegetables. There was a slight trend for raw vegetables to have decreased postprandial blood glucose responses when compared to cooked vegetables.
ContributorsWilkins, Christine Marie (Author) / Johnston, Carol (Thesis director) / Jacobs, Mark (Committee member) / Barrett, The Honors College (Contributor) / School of International Letters and Cultures (Contributor)
Created2014-05
Description
Although the sport and exercise of running has a great amount of benefits to anyone's health, there is a chance of injury that can occur. There are many variables that can contribute to running injury. However, because of the vast amount of footsteps a frequent runner takes during their average run, foot strike pattern is a significant factor to be investigated in running injury research. This study hypothesized that due to biomechanical factors, runners that exhibited a rear foot striking pattern would display a greater incidence of chronic lower extremity injury in comparison to forefoot striking counterparts. This hypothesis would support previous studies conducted on the topic. Student-athletes in the Arizona State University- Men's and Women's Track & Field program, specifically those who compete in distance events, were given self reporting surveys to provide injury history and had their foot strike patterns analyzed through video recordings. The survey and analysis of foot strike patterns resulted in data that mostly followed the hypothesized pattern of mid-foot and forefoot striking runners displaying a lower average frequency of injury in comparison to rear foot strikers. The differences in these averages across all injury categories was found to be statistically significant. One category that displayed the most supportive results was in the average frequency of mild injury. This lead to the proposed idea that while foot strike patterns may not be the best predictor of moderate and severe injuries, they may play a greater role in the origin of mild injury. Such injuries can be the gateway to more serious injury (moderate and severe) that are more likely to have their cause in other sources such as genetics or body composition for example. This study did support the idea that foot strike pattern can be the main predictor in incidence of running injuries, but also displayed that it is one of many major factors that contribute to injuries in runners.
ContributorsBaker-Slama, Garrett Richard (Author) / Harper, Erin (Thesis director) / Cataldo, Donna (Committee member) / Wilson, Jeffrey (Committee member) / Barrett, The Honors College (Contributor) / School of Nutrition and Health Promotion (Contributor)
Created2014-05