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- All Subjects: Creative Project
- All Subjects: Anxiety
Anxiety is one of the most common mental illnesses in the United States. In this project, I chose to explore how food is one of the most accessible and inexpensive ways of treating anxiety. This creative project examines the major key components of gut health including the balance of neurotransmitters and bacteria in the gut, restoring hydrochloric acid through celery juice, removing heavy metal toxins through food, eating fermented foods, and limiting refined carbohydrates, and high-sugar consumption. Additionally, this creative project explores my own personal journey through the implementation of foods that influence anxiety revealed in a systemic review over the course of a 6-week period.
In this creative project, I explore the effects of Founder's Syndrome and use my own experience as a co-founder of a student organization to determine effective practices for ensuring the sustainability of the organization. I conducted a literature review of other sources related to Founder's Syndrome and used their results to guide my decisions, and then later reviewed the effectiveness of those practices. For the final product, I created a website that can be passed down among future generations of leaders with important information regarding the organization and operations. I presented this website, as well as my research and findings in a presentation for my defense.