Anxiety is one of the most common mental illnesses in the United States. In this project, I chose to explore how food is one of the most accessible and inexpensive ways of treating anxiety. This creative project examines the major key components of gut health including the balance of neurotransmitters and bacteria in the gut, restoring hydrochloric acid through celery juice, removing heavy metal toxins through food, eating fermented foods, and limiting refined carbohydrates, and high-sugar consumption. Additionally, this creative project explores my own personal journey through the implementation of foods that influence anxiety revealed in a systemic review over the course of a 6-week period.

We think about hope every day, even if we do not consciously think about it. It is an important part of our lives. It affects our subjective well-being and physical health. Yet, many people do not know the importance of hope and how it can be created within one's self. A workshop was designed to increase the knowledge of hope, primarily for college students. The workshop focused on defining hope, explaining how hope plays a part in a healthy lifestyle, and how to create hope for themselves. This project looked at the Hope Theory, discovered by Charles Snyder, and how it can be measured hope through goal attainment<br/>onattainment.

This podcast explores the life of Cendraini, growing up in the developing country of Indonesia as well as her eventual immigration to America. It delves into prominent topics and history of Indonesia in regards to Cen's life. The podcast focuses on family, and how no matter the challenges that life may bring, family will be there for you.

The setting of the story is Phoenix, Arizona, a city that is made up of a plethora of natural wonders and a diverse, rich culture. However, our city also has a large population of undocumented citizens, gang violence, social segregation, drug trade activity, and political polarization. Recently, immigrants and minorities have been blamed for most of these problems. The origins of crime and the drug trade must be addressed, so that incoming immigrants have a fair opportunity at the American Dream. Americans must understand this, as we are a nation of immigrants, and knowing our history will ground us in our identity, as well as redirect us to our core values. I decided to write this rap musical for the people in the ghettoes all around the world, but especially for the people in my barrio. To know where we are headed, it helps to know where we come from.

This scoping review provides a synthesis of research which maps the literature on the topic of COVID-19 related impact on Undergraduate Student Mental Health and Baccalaureate Success. The purpose of this review was to identify existing literature pertaining to the psychological repercussions of COVID-19 on the undergraduate population, describe the range of successful interventions used to reduce stress and demand on the U.S. undergraduate population during a pandemic, and identify implications for future research. Due to the novelty of coronavirus and limited research on the given topic, this review provides a framework of available research by identifying types of available research, identifying how research is conducted on the topic, identifying and analyzing knowledge gaps, and clarifies key concepts in literature.

Accidents have been the leading cause of death in the United States military for the past two decades. The purpose of this research paper is to analyze the main causes of accidental deaths in the U.S. military, what has been done in an effort to stop these from occurring, and any underlying factors that may have led to these preventable deaths. The information for this research paper was obtained via scientific articles, literature reviews, and government hearings. The results show that the majority of accidental deaths are due to factors such as inefficient training, neglected equipment, and lack of mental health. In conclusion, the U.S. military needs to invest more of its resources into promoting soldier health and safety.

Psychedelics have sparked widespread interest as they offer a potential new form of therapeutic treatment. This thesis paper explores the current and upcoming psychedelics that are being researched for their use in a therapeutic setting. The main substances discussed are lysergic acid diethylamide (LSD), methylenedioxymethamphetamine (ecstasy/molly/MDMA), and ketamine (esketamine). This paper also discusses the mechanism of action for each drug and the underlying research that has been found to support the ethical use of these substances alongside talk therapy

Various forms of media have contributed to and shaped negative perception of immigrants and refugees in the United States. These perceptions may contribute to dangerous stereotyping, which may impact policy and the daily life of immigrants in the United States. Various factors must be considered when analyzing media, such as the type of media, language used, consumption, and the reaction of viewers. This thesis focuses on AZcentral, an Arizona news source, and how it portrays immigrants versus the commentary from an immigrant here in Arizona. First it is important to look at time periodization of the portrayal of immigrants and how it has changed through technology mediums. The information obtained by looking at these periods provide specific terms and content to look for when collecting sources for the podcast. In the podcast, AZcentral and the interviewee stories are compared to show how different or similar they may be. Through this, the audience should be making their own conclusions to show accurate AZcentral is portraying the immigrant experience.