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The concept of the Mediterranean Diet was described by Ancel Keys from the Seven Countries study, occurring in the 1960s. Unlike other diets, the Mediterranean Diet is a cultural tradition of nations surrounding the Mediterranean Sea. It involves the healthy pattern of food consumption and physical activity, which developed as

The concept of the Mediterranean Diet was described by Ancel Keys from the Seven Countries study, occurring in the 1960s. Unlike other diets, the Mediterranean Diet is a cultural tradition of nations surrounding the Mediterranean Sea. It involves the healthy pattern of food consumption and physical activity, which developed as an outcome of the locality's available food, other environmental resources, and overall cultural characteristics such as the polychromic time orientation of the Mediterranean nations. The Mediterranean Diet is a lifestyle structured around understanding a locality's natural conditions and resources and sustaining positive relationships between individuals, the community, and the components of their environment. The diet is largely plant based, where daily foods include grains, fruits, vegetables, olive oil, and dairy products. Seafood is eaten several times a week, while other animal products (poultry, meats, eggs) and sweets are eaten less often and in moderation. Alcohol, for those who drink it, is consumed several times a week. Research has shown a variety of health benefits from this diet. These benefits include preventing cardiovascular disease, certain cancers, Type 2 diabetes, Alzheimer's disease, age related macular degeneration of the eyes, kidney disease and osteoporosis. It also has been shown to improve conditions of metabolic syndrome, obesity, and depression. These favorable health outcomes are a result of the beneficial components within the foods commonly eaten. Fruits and vegetables are excellent sources of vitamins and minerals, which are needed to support cellular and overall organismal functioning, and nuts, vegetables, and fish also provide essential fatty acids like omega-3 and omega-6. The unifying component for all regions adhering to the Mediterranean Diet is the use of olive oil. Beyond being a healthy source of fat, it contains numerous chemical components with antioxidant properties. The Mediterranean region is an optimal region for olive tree growth and olive harvest, based on temperature and soil conditions. However, geographic differences, nutrient availability and age of olive trees can impact the quality of olive fruits and olive oil. Furthermore, climate change presents a challenge for sustaining the Mediterranean diet as it adds stress to plants and aquatic life environments. However, the diet shows promise of protecting the environment, as plant-based diets are found to have lower negative environmental impacts. In conclusion, the Mediterranean diet is an interconnected system of relationships that adapts to a locality's community, land, and climate.
ContributorsKaneris, Marianna Irene (Author) / Vitullo, Juliann (Thesis director) / Dal Martello, Chiara (Committee member) / Department of Psychology (Contributor) / School of Molecular Sciences (Contributor) / Barrett, The Honors College (Contributor)
Created2018-05
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Lithium ion batteries are quintessential components of modern life. They are used to power smart devices — phones, tablets, laptops, and are rapidly becoming major elements in the automotive industry. Demand projections for lithium are skyrocketing with production struggling to keep up pace. This drive is due mostly to the

Lithium ion batteries are quintessential components of modern life. They are used to power smart devices — phones, tablets, laptops, and are rapidly becoming major elements in the automotive industry. Demand projections for lithium are skyrocketing with production struggling to keep up pace. This drive is due mostly to the rapid adoption of electric vehicles; sales of electric vehicles in 2020 are more than double what they were only a year prior. With such staggering growth it is important to understand how lithium is sourced and what that means for the environment. Will production even be capable of meeting the demand as more industries make use of this valuable element? How will the environmental impact of lithium affect growth? This thesis attempts to answer these questions as the world looks to a decade of rapid growth for lithium ion batteries.

ContributorsMelton, John (Author) / Brian, Jennifer (Thesis director) / Karwat, Darshawn (Committee member) / Chemical Engineering Program (Contributor) / Barrett, The Honors College (Contributor)
Created2021-05
Description

Water affordability is a critical issue for rural and tribal communities in Northern Arizona. However, measuring affordability in these communities can be extremely challenging due to a lack of accessible data and several unique, structural, barriers. This thesis evaluates both the challenges and opportunities for measuring water affordability in the

Water affordability is a critical issue for rural and tribal communities in Northern Arizona. However, measuring affordability in these communities can be extremely challenging due to a lack of accessible data and several unique, structural, barriers. This thesis evaluates both the challenges and opportunities for measuring water affordability in the City of Show Low and the Hopi Nation and explores potential solutions to improve measurement accessibility. Using a mixed-methods approach, the study found that data necessary to measure water affordability is often unavailable or difficult to collect in rural and tribal systems, and limited resources, personnel & capacity, as well as sociocultural and political factors within these areas further hinder their ability to assess affordability. Additionally, analysis of existing resources and initiatives for assessing water affordability in these communities revealed several limitations that must be addressed to improve measurement accessibility. The study suggests that several actions can be taken at the state and federal levels to improve the ability of small and rural systems to study water affordability in Northern Arizona. These actions include conducting a state-wide water affordability assessment, improving existing guidebooks and resources specifically for rural and tribal systems, providing low-cost consultants to assist in utility management, detailed federal review of SRF funding application requirements, and oversight on new allocations following the recent historic investment in the SRF. Overall, this thesis highlights the challenges faced by rural and tribal communities in measuring water affordability and provides recommendations for policymakers and stakeholders to improve measurement accessibility. By advocating for policy changes and addressing limitations in existing resources, this research aims to improve water affordability in Northern Arizona and beyond.

ContributorsHeminger, Grant (Author) / Sorensen, Kathryn (Thesis director) / Johnson, Michael Kotutwa (Committee member) / Barrett, The Honors College (Contributor) / Dean, W.P. Carey School of Business (Contributor) / Department of Psychology (Contributor) / School of Politics and Global Studies (Contributor)
Created2023-05
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What is the correct response towards the world being set on fire? Climate change is a global emergency that can cause many emotions within people, including climate anxiety and ecological grief. While both of these emotions are valid responses to the global emergency humanity is facing, it is essential that

What is the correct response towards the world being set on fire? Climate change is a global emergency that can cause many emotions within people, including climate anxiety and ecological grief. While both of these emotions are valid responses to the global emergency humanity is facing, it is essential that environmentalists and humanitarians throughout the world hold on to hope when addressing this crisis. It is also essential that they tend to their mental health as they work to tend to the world. My thesis describes my journey in working to promote hope in the environmental movement and the framework for a global mental health study I am conducting on environmentalists. Inner sustainability (the practice of taking care of one's mental health) and outer sustainability (the practice of taking care of the world) need to coexist in order for any movement to truly be sustainable.
ContributorsDarira, Saiarchana (Author) / Pipe, Teri (Thesis director) / Krasnow, Aaron (Committee member) / Barrett, The Honors College (Contributor) / Thunderbird School of Global Management (Contributor) / School of Humanities, Arts, and Cultural Studies (Contributor) / Department of Psychology (Contributor) / School of Sustainability (Contributor)
Created2022-05
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The project goal is aimed to research the most pressing issues facing the lithium supply chain today. It then is tasked with charting a path into the future through strategic recommendations that will help reduce risk, and make a greener, cleaner, and more ethical supply chain.

ContributorsLeeson, Van (Author) / Kelman, Jonathan (Thesis director) / Wiedmer, Robert (Committee member) / Barrett, The Honors College (Contributor) / School of Sustainability (Contributor) / Department of Supply Chain Management (Contributor)
Created2022-05