Theses and Dissertations
This collection includes both ASU Theses and Dissertations, submitted by graduate students, and the Barrett, Honors College theses submitted by undergraduate students.
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Description
Heat acclimatization can be induced by targeting a core temperature 38.5°C for at least 60 minutes per day lasting 5 to 21 days, complementary to normal exercise activity. However, consistently meeting this threshold on consecutive days may be difficult for athletes. The objective of this study was to evaluate the efficacy of four single-bout heating protocols to reach a core temperature 38.5°C. The study was set up as a non-randomized field study, factoring in the September-October outdoor desert conditions, Tempe, AZ, USA. Environmental conditions were measured using a Kestrel heat stress tracker. Protocols were constituted out of 3 elements: PAS – passive heat exposure in a tent (54±1°C), EH - exercise in hot condition with high intensity interval training (HIIT) outdoors in the heat in a tent with a ventilator (43±1°C), EM – exercise in moderate conditions with HIIT indoors (22±0.4°C). All participants performed protocols in the following order: 1) PAS 60-min; 2) EH-PAS (EH 30-min + PAS 30-min); 3) EH 60-min, and 4) EM 60-min. A cycle ergometer was used for HIIT (2-min warm-up followed by 7x2-min sprints with 2-min relative rest between sprints during the first 30 min and stationary cycling for the second 30 min), with a self-selected workload at 80-100 rpm and similar heart rate (HR) response during exercise testing for EH: 146±10, EM: 142±13, and EH-PAS: 142±13 (P>0.05). A total of 10 active male students (25±3 years old) reported no difference between protocols for baseline Tc (P=0.37) and HR (P=0.28). During the first 30-min, Tc was significantly different between protocols (average ranging from 37.3-37.6°C, P=0.01), but from a practical perspective, differences were limited. During the second 30-min session, the Tc for EH (38.5±0.4°C) and EH-PAS (38.6±0.4°C) were significantly higher from EM (38.1±0.4°C) and PAS alone (37.8±0.4°C), P<0.001. The average HR (bpm) was significantly lower in PAS (110±17) and EH (136±13) during the second half of the protocols compared to the EH (151±10) and EM (149±16), P<0.001. In conclusion, exercise alone vs. a combination of exercise and passive heating in hot conditions resulted both in a body temperature 38.5°C, but the combination was more efficient since participants exercised for only 30-minutes.
ContributorsNavarro, Sonia (Author) / Wardenaar, Floris (Thesis advisor) / Kavouras, Stavros (Committee member) / Vanos, Jennifer (Committee member) / Arizona State University (Publisher)
Created2022
Description
The study aimed to determine the relationship of subjective perception of wellness (Intrinsic Fatigue) and Global Positioning Satellite derived workload amongst elite high school soccer players. Twenty-nine (16.4 ± 1.54 years) male participants completed a mobile app-based wellness questionnaire comprising of 6 subjective markers prior to 10 workload variables being measured by STATSports 10Hz GPS units later that same day. Only instances where both wellness and GPS reports qualified for analyses (N=231 exposures). No significant differences were reported in reported wellness within- or between-weeks (p > 0.05) with average Effect Sizes (ES) ranging from 0.001 to 0.15. Total Distance (TD) was significantly different (p < 0.05) within week. All GPS variables except TD and Distance per Minute (DpM) were significantly different (p < 0.05) between-weeks. Average GPS ES sizes ranged from 0.02 to 0.58. Wellness and GPS or it’s ESs were not correlated, with correlations ranging from -1.000 to 0.207. The results suggest monitoring of GPS reports to be a practical method of monitoring variation in player workload but does not support subjective questionnaires as a means of monitoring player wellness reflecting these workload variations in youth populations.
ContributorsArmistead, Scott (Author) / Wardenaar, Floris (Thesis advisor) / Foskett, Andrew (Committee member) / Kavouras, Stavros (Committee member) / Arizona State University (Publisher)
Created2020