Barrett, The Honors College at Arizona State University proudly showcases the work of undergraduate honors students by sharing this collection exclusively with the ASU community.

Barrett accepts high performing, academically engaged undergraduate students and works with them in collaboration with all of the other academic units at Arizona State University. All Barrett students complete a thesis or creative project which is an opportunity to explore an intellectual interest and produce an original piece of scholarly research. The thesis or creative project is supervised and defended in front of a faculty committee. Students are able to engage with professors who are nationally recognized in their fields and committed to working with honors students. Completing a Barrett thesis or creative project is an opportunity for undergraduate honors students to contribute to the ASU academic community in a meaningful way.

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The purpose of this thesis is to explore the effectiveness of a mindful and interdependent approach to success and happiness. I believe our happiness should be a constant priority of ours. To achieve happiness, I argue that we should always be thoughtfully considering our own perspectives as well as the

The purpose of this thesis is to explore the effectiveness of a mindful and interdependent approach to success and happiness. I believe our happiness should be a constant priority of ours. To achieve happiness, I argue that we should always be thoughtfully considering our own perspectives as well as the perspectives of others. I begin by explaining the components of the Happiness Chain, which I've developed through my examination of literature on mindfulness, the treatment of others, positivity, stress, and other interrelated areas. The Happiness Chain starts with an internal analysis of ourselves as individuals. The components of this section include mindfulness, stress, and positivity. The second section of the Happiness Chain deals with how we treat with others. In this section we use what we've learned in the first section to acknowledge how our actions affect the happiness of other people. Ultimately, the emotional state of one individual affects the emotional state of the individuals they interact with, so it is in our best interest to increase the happiness of those around us as well and not just ourselves. I then discuss the importance of the Happiness Chain to the organization by comparing it with emotional intelligence, which is necessary for an effective leader to have. I specifically discuss how each component of the Happiness Chain relates to the five characteristics of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skill. Lastly, I provide specific tools that individuals, managers, or leaders, can use to achieve mindfulness and positivity for themselves and for others for a happier, more successful life overall.
ContributorsJerome, Zoe Kristine (Author) / LePine, Marcie (Thesis director) / Waymire, Cara (Committee member) / Department of Marketing (Contributor) / Barrett, The Honors College (Contributor)
Created2016-12
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This paper discusses the levels of job satisfaction amongst practicing lawyers, with a distinction between government-employed lawyers (public) and those in the private sector. The purpose of this report is to provide insight into the joys and sorrows of practicing law and provide those who are curious about becoming a

This paper discusses the levels of job satisfaction amongst practicing lawyers, with a distinction between government-employed lawyers (public) and those in the private sector. The purpose of this report is to provide insight into the joys and sorrows of practicing law and provide those who are curious about becoming a lawyer with the tools to be the happiest lawyer that they can be throughout their career. The paper includes analysis of a primary research survey, comparisons with existing research, and a brief overview of happiness based research. It concludes with personal applications of the knowledge gained. Findings of the project conclude that publicly employed lawyers are, on average, slightly happier than lawyers in the private sector. On a scale from 1-7 public lawyers held an average happiness rating of 6.8, while private lawyers came in at a 6.06. Both factions were found to be satisfied in their work, which can dispel the myth that lawyers in general are unhappy with their job or field. Research into happiness shows that only 40% of an individual's overall happiness can be directly affected by their mindset and actins. The other 60% is comprised of genetic and circumstantial factors. Steps and advice to increase happiness derived from a profession or life are offered. The key to finding satisfaction in the workplace lies in aligning one's strengths with one's values. This paper concludes by imploring those who seek a job in the legal field to spend time understanding what their values are, and pursuing satisfaction in the workplace instead of prestige or pay.
ContributorsGattenio, Scott Robert (Author) / Koretz, Lora (Thesis director) / Dietrich, John (Committee member) / Department of Marketing (Contributor) / W. P. Carey School of Business (Contributor) / Barrett, The Honors College (Contributor)
Created2017-12
Description

Stoicism is a philosophy that emerged in the Hellenistic Age, between 323 BCE and 30 BCE in the Eastern Mediterranean and Middle East (Irvine, 2009). Stoicism was born into an exceptionally transitional social and political time period, and three major philosophers, Marcus Aurelius, Seneca, and Epictetus, rose to fame and

Stoicism is a philosophy that emerged in the Hellenistic Age, between 323 BCE and 30 BCE in the Eastern Mediterranean and Middle East (Irvine, 2009). Stoicism was born into an exceptionally transitional social and political time period, and three major philosophers, Marcus Aurelius, Seneca, and Epictetus, rose to fame and established this manner of interacting with the world around them. These teachings and writings, still read throughout the world today due to their practicality and effectiveness, provide a major framework for “(It is [Stoicism]) the power of the mind to be unconquerable,” (Seneca, The Stoic Letters). Stoicism can be used as a tool in the pursuit of perseverance, wisdom, self control, and self mastery, which can ultimately lead to a more fulfilling and happy life. This philosophy is a practical one, and is designed with the intention to help those who practice it live well rather than just provide a theoretical understanding of the teaching of the world. Stoicism is a way to interact with others and the world in a way that reduces the amount of suffering experienced and can increase the capacity for joy. As a high achieving college student, it may not be feasible or entirely practical to live as Stoics did in the ancient world. Yet, aspects of ancient Stoicism can still be applied to modern-day living and can be used to make college students more resilient, happier, and allow them to live a fuller, more satisfied life. In this 7 week asynchronous program designed for high achieving college students, we will explore the most common barriers to happiness that college students face and explore what Stoic philosophies offer to help remedy these barriers.

ContributorsRawlings, Rachel (Author) / O'Flaherty, Katherine (Thesis director) / Sturgess, Jessica (Committee member) / Barrett, The Honors College (Contributor) / College of Health Solutions (Contributor)
Created2023-05
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Description

Progress is a term used to describe advancement for humanity. It can be measured in many ways, most commonly by GDP, especially in the United States. One way of measuring progress can be to apply a wide range of elements that are used in measuring happiness, like well-being, education, social

Progress is a term used to describe advancement for humanity. It can be measured in many ways, most commonly by GDP, especially in the United States. One way of measuring progress can be to apply a wide range of elements that are used in measuring happiness, like well-being, education, social connections, health, and security. Happiness is useful in measuring individual progress by using subjective measurements and reflecting on one’s lifestyle, but it can also be useful in measuring societal progress. The World Happiness Report uses data to show how happiness can be used globally to measure progress by looking at aspects of well-being, conceptions of happiness, social media, biological components of happiness, and balance and harmony. Real life applications of this method exist with Bhutan’s Gross National Happiness that was started in 1972, where the country decided to reorganize their policies to align with these new ideals that placed its citizens happiness above all. If a similar thing is done in the US, where progress is defined not only by GDP but also by elements used in measuring happiness, then policies can be made with these ideals in mind that should benefit the citizens of the US. Areas that would greatly profit from this type of progress include education, healthcare, and the economy.

ContributorsLayer, Sydnee (Author) / Sturgess, Jessica (Thesis director) / O'Flaherty, Katherine (Committee member) / Barrett, The Honors College (Contributor)
Created2023-05
Description
This thesis explores the transformative impact of travel on personal growth, fulfillment, and happiness. Drawing inspiration from Eat, Pray, Love, the project explores the psychological aspects of finding purpose and meaning from any of our surroundings, investigating the modern travel trends towards immersive experiences, ranging from cultural travel, holistic travel,

This thesis explores the transformative impact of travel on personal growth, fulfillment, and happiness. Drawing inspiration from Eat, Pray, Love, the project explores the psychological aspects of finding purpose and meaning from any of our surroundings, investigating the modern travel trends towards immersive experiences, ranging from cultural travel, holistic travel, volunteer travel, and student travel. The aim for this thesis is to shed light on how diverse immersive experiences from all corners of the world can contribute to our overall sense of purpose.
ContributorsThompson, Jennifer (Author) / Sturgess, Jessica (Thesis director) / Kappes, Janelle (Committee member) / Barrett, The Honors College (Contributor) / Department of Marketing (Contributor)
Created2024-05