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Many studies have supported the "epidemic" of increasing narcissism with the current generation. However, the importance of accurately measuring narcissism has never been greater. Studies have measured the reliability and feasibility of the narcissistic personality inventory (NPI) at reporting narcissism and the Noldus FaceReader technology at detecting basic emotions, but

Many studies have supported the "epidemic" of increasing narcissism with the current generation. However, the importance of accurately measuring narcissism has never been greater. Studies have measured the reliability and feasibility of the narcissistic personality inventory (NPI) at reporting narcissism and the Noldus FaceReader technology at detecting basic emotions, but the validity of these two measurement tools working together needs to be further researched. This study investigated how reliable the Noldus FaceReader technology was at detecting basic emotions of participants while they performed the NPI personality quiz and if the emotions generated from the facial analysis software can accurately represent an individual's narcissistic characteristics. Specifically, the study explored how the narcissistic personality quiz and the newest version of Noldus FaceReader can be used to detect narcissistic individuals within a team environment. An intervention was conducted in which participants, 16 female collegiate soccer players, engaged in the fall soccer season. Narcissism scores were measured before and after the intervention and then analyzed in correlation with the emotions through the facial analysis software. Results from the study showed that the 40-question narcissistic personality quiz could be condensed into a 14-question quiz in order to truly detect narcissism by generating corresponding emotions. Results also showed that narcissism is most significantly and consistently correlated to the emotions of scared, angry, and disgusted.
ContributorsRaybe, Jessica Rose (Author) / Chisum, Jack (Thesis director) / Marsit, Joseph (Committee member) / Carr, Natasha (Committee member) / School of Nutrition and Health Promotion (Contributor) / School of Public Affairs (Contributor) / Barrett, The Honors College (Contributor)
Created2018-05
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Poor functional movement capabilities can often be indicative of an increased risk for non-contact musculoskeletal injury. The Functional Movement Screen is an efficient screen that categorizes people into "at risk for injury" or "not at risk for injury" through the use of seven comprehensive movement tests. Past research has shown

Poor functional movement capabilities can often be indicative of an increased risk for non-contact musculoskeletal injury. The Functional Movement Screen is an efficient screen that categorizes people into "at risk for injury" or "not at risk for injury" through the use of seven comprehensive movement tests. Past research has shown that the screen is a valid and reliable tool in identifying an increased risk for injury. The Functional Movement Screen is ideal for fitness settings because those who exercise more often are putting themselves at a higher risk of developing harmful movement patterns or imbalances. Therefore, highly active populations would benefit the most from regular Functional Movement Screens. Functional Movement Screen scores could be utilized by fitness professionals to produce more effective and more individualized training programs that include exercises to maintain or correct functional movement capabilities. The scores on each individual movement test could be analyzed, and any low scores or asymmetries should be noted. Corrective exercises should target the low and asymmetrical scores. The Functional Movement Screen would benefit people who are seeking personal training, because their score on the screen could allow the fitness professional to design a program that targets their individual movement needs. Training programs could implement corrective exercise into the training plan to correct or maintain functional movement while also increasing strength or endurance. Motivational theory-based strategies could provide a method for fitness professionals to foster adherence to the corrective exercises. By increasing feelings of intrinsic motivation using the constructs of the Self-Determination Theory, fitness professionals could increase clients' adherence to corrective exercise and maintain or improve upon their functional movement capabilities.
ContributorsSchmidt, Jessica Pauline (Author) / Feser, Erin (Thesis director) / Marsit, Joseph (Committee member) / Hoffner, Kristin (Committee member) / School of Nutrition and Health Promotion (Contributor) / W. P. Carey School of Business (Contributor) / Barrett, The Honors College (Contributor)
Created2016-05
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Description
Although maintaining an optimal level of muscle quality in older persons is necessary to prevent falls and disability, there has been limited research on muscle quality across age and gender groups. The associations of muscle quality, muscle strength, and muscle mass also remain less explored. Purpose: This study examined

Although maintaining an optimal level of muscle quality in older persons is necessary to prevent falls and disability, there has been limited research on muscle quality across age and gender groups. The associations of muscle quality, muscle strength, and muscle mass also remain less explored. Purpose: This study examined the muscle quality differences (arm and leg) between healthy young and elderly adults across gender groups. This study also examined the associations of muscle quality, muscle strength, and muscle mass in young and elderly adults, respectively. Methods: Seventy-one total subjects were recruited for this study within age groups 20-29 years old (20 females and 20 males) and 60-80 years old (18 females and 13 males). All participants completed anthropometric measures, dual-energy x-ray absorptiometry, pulse wave velocity, handgrip strength and leg strength tests, gait speed, and sit to stand test. Results: Young male adults had a greater leg muscle quality index (leg MQI) than did elderly male adults (21.8 Nm/kg vs. 16.3 Nm/kg, p = 0.001). Similarly, young female adults had a greater leg MQI than did old female adults (21.3 Nm/kg and 15.6 Nm/kg, p<0.001). For arm muscle quality index (arm MQI), there was a gender difference in young adults (p = 0.001), but not for the elderly adults. Among elderly adults, there was a positive association between leg MQI and isometric leg strength (r = 0.79, p<0.001). Notably, there was a negative association between leg MQI and leg lean mass (r = -0.70, p<0.001) and between arm MQI and arm lean mass (r = -0.58, p = 0.001). In young adults, there was also a positive association between arm MQI and handgrip strength (r = 0.53, p<0.001) and between leg MQI and isometric leg strength (r = 0.81, p<0.001). There was no association between muscle quality and muscle mass in young adults. Conclusion: Young adults had a greater leg muscle quality than did elderly adults in both men and women. Leg muscle quality is positively associated with leg muscle strength in both young and elderly adults but is inversely associated with leg muscle mass in the elderly adults.
ContributorsDierickx, Erin (Author) / Lee, Chong (Thesis advisor) / Swan, Pamela (Committee member) / Marsit, Joseph (Committee member) / Chisum, Jack (Committee member) / Arizona State University (Publisher)
Created2017
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The purpose of this study was to identify the different contributors and predictors related to athlete burnout. Athlete burnout consists of emotional and physical exhaustion, reduced sense of accomplishments and sport devaluation. Moreover, motivation type, athletic identity, and being a student athlete can affect athlete burnout. Participants of this study

The purpose of this study was to identify the different contributors and predictors related to athlete burnout. Athlete burnout consists of emotional and physical exhaustion, reduced sense of accomplishments and sport devaluation. Moreover, motivation type, athletic identity, and being a student athlete can affect athlete burnout. Participants of this study were female, Division I soccer student-athletes located in Tempe, Arizona [n=22]. Athlete burnout was assessed with the Athlete Burnout Questionnaire (ABQ). Motivation type was assessed with the Behavioral Regulation in Sport Questionnaire (BRSQ). Athletic identity was assessed with the Athletic Identity Measurement Scale (AIMS). Student burnout was assessed with the Maslach Burnout Inventory - Student Survey (MBI-SS). All of the questionnaires were answered based on a Likert scale. Pearson correlations were used to find relationships between the different variables and athlete burnout. The results showed that 50% of the participants were burnt out at the end of their competitive season. Correlations were shown between the ABQ and its subscales: reduced accomplishment (r=0.6101, p<0.05), physical and mental exhaustion (r=0.8170, p<0.05), and devaluation (r=0.8697, p<0.05). Furthermore, the ABQ was also negatively correlated with general intrinsic motivation (r=-0.4943, p<0.05) and intrinsic motivation to know (r=-0.4865, p<0.05). The results from this study should be used for further research that focuses on education and prevention of athlete burnout in female soccer players.

ContributorsDehakiz, Isabel (Author) / Carleer, Lieske (Co-author) / Hoffner, Kristin (Thesis director) / Marsit, Joseph (Committee member) / Ramos, Christopher (Committee member) / Barrett, The Honors College (Contributor) / Historical, Philosophical & Religious Studies, Sch (Contributor) / College of Health Solutions (Contributor)
Created2021-12
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Description

The purpose of this study was to identify the different contributors and predictors related to athlete burnout. Athlete burnout consists of emotional and physical exhaustion, reduced sense of accomplishments and sport devaluation. Moreover, motivation type, athletic identity, and being a student athlete can affect athlete burnout. Participants of this study

The purpose of this study was to identify the different contributors and predictors related to athlete burnout. Athlete burnout consists of emotional and physical exhaustion, reduced sense of accomplishments and sport devaluation. Moreover, motivation type, athletic identity, and being a student athlete can affect athlete burnout. Participants of this study were female, Division I soccer student-athletes located in Tempe, Arizona [n=22]. Athlete burnout was assessed with the Athlete Burnout Questionnaire (ABQ). Motivation type was assessed with the Behavioral Regulation in Sport Questionnaire (BRSQ). Athletic identity was assessed with the Athletic Identity Measurement Scale (AIMS). Student burnout was assessed with the Maslach Burnout Inventory - Student Survey (MBI-SS). All of the questionnaires were answered based on a Likert scale. Pearson correlations were used to find relationships between the different variables and athlete burnout. The results showed that 50% of the participants were burnt out at the end of their competitive season. Correlations were shown between the ABQ and its subscales: reduced accomplishment (r=0.6101, p<0.05), physical and mental exhaustion (r=0.8170, p<0.05), and devaluation (r=0.8697, p<0.05). Furthermore, the ABQ was also negatively correlated with general intrinsic motivation (r=-0.4943, p<0.05) and intrinsic motivation to know (r=-0.4865, p<0.05). The results from this study should be used for further research that focuses on education and prevention of athlete burnout in female soccer players.

ContributorsCarleer, Lieske (Author) / Dehakiz, Isabel (Co-author) / Hoffner, Kristin (Thesis director) / Marsit, Joseph (Committee member) / Ramos, Christopher (Committee member) / Barrett, The Honors College (Contributor) / College of Health Solutions (Contributor)
Created2021-12
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The purpose of this study was to investigate the Feasibility of Using a Non-Counter Movement Squat to Assess Lower Body Strength in Adults ages 20-70 years. Feasibility was tested by measuring five feasibility metrics described by Bowen et al. (Bowen et al., 2009): Acceptability, Demand, Implementation, Practicality, and Limited Efficacy.

The purpose of this study was to investigate the Feasibility of Using a Non-Counter Movement Squat to Assess Lower Body Strength in Adults ages 20-70 years. Feasibility was tested by measuring five feasibility metrics described by Bowen et al. (Bowen et al., 2009): Acceptability, Demand, Implementation, Practicality, and Limited Efficacy. Seven male subjects and fifteen female subjects participated in the study. The subjects had their height, weight, body fat percentage by bioelectrical impedance analysis (BIA), and grip strength measured. Subjects performed a warm-up on a cycle ergometer, a Non-Counter Movement Squat Test (NCMST) 1-repetition maximal strength test using a Smith machine, and a cool down on a treadmill. Each subject then completed a post-participation questionnaire used to measure acceptability, Demand was measured by subjects who agreed to participate, implementation was measured by subjects who completed the protocol, practicality was measured by an administrator survey, and limited efficacy was measured by distribution of strength results by age and for all subjects by sex. Results showed acceptance of hypotheses of acceptability, demand, implementation and practicality for both males and females. Limited efficacy was inconclusive for both males and females resulting in rejection of hypothesis. The findings of this study show that further research is needed to compare the NCMST to other lower body muscular strength tests to determine the validity of the NCMST.
ContributorsStark, Alexander (Author) / Ainsworth, Barbara (Thesis advisor) / Ofori, Edward (Committee member) / Vezina, Jesse (Committee member) / Marsit, Joseph (Committee member) / Arizona State University (Publisher)
Created2019
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Resistance training is a modality of exercise that has grown in popularity over the past two decades, particularly for its role in improving muscular fitness by increasing muscular strength, power, and hypertrophy. Due to this increase in demand, more and more people are entering the gym for their first time

Resistance training is a modality of exercise that has grown in popularity over the past two decades, particularly for its role in improving muscular fitness by increasing muscular strength, power, and hypertrophy. Due to this increase in demand, more and more people are entering the gym for their first time and eager to learn about the ways to get bigger and stronger as fast as possible. The aim of this summary is to provide evidence-based information that resistance trainers or fitness personnel can use to design an effective training program. In order to optimize your resistance training protocol there are three main areas to focus on: increasing volume, managing intensity, and active recovery.
ContributorsEsparza, Ryan David (Author) / Nolan, Nicole (Thesis director) / Marsit, Joseph (Committee member) / Broman, Tannah (Committee member) / College of Health Solutions (Contributor) / Department of Marketing (Contributor) / Barrett, The Honors College (Contributor)
Created2020-05
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The overall goal of this paper is to promote wellness, exercise and positive mental health. To encourage this goal, insight on the benefits of worksite wellness programs will be provided. Current worksite wellness programs focus minimally on the mental health benefits of exercise. Instead they focus on physiological results that

The overall goal of this paper is to promote wellness, exercise and positive mental health. To encourage this goal, insight on the benefits of worksite wellness programs will be provided. Current worksite wellness programs focus minimally on the mental health benefits of exercise. Instead they focus on physiological results that come with worksite wellness programs. Exercise can provide both physiological and psychological health benefits (Ramirez & Wipfli, 2012). There should be more emphasis on mental health benefits of worksite wellness programs to provide positive mental health benefits in the workplace.
There are many different types of worksite wellness programs such as group fitness, on-site facilities and health allowances. It is important to vary wellness activities due to individuals having different fitness and health motivation. This implementation can become costly and require resources and support that many companies do not want to provide without successful results. Focusing on the psychological health benefits to such programs will allow companies to recognize the increase in productivity and positive work environment that result in worksite wellness programs. This will allow not only employees to benefit from the implementation of such programs but also the succession of the company.
This paper will explore ways to seek future enhancements within worksite wellness programs. Individuals will be given ways to positively contribute to work environments while maintaining healthy lifestyles. Companies will also better understand the importance that top recruits in the industry see within these types of programs. Through worksite wellness programs, employees will be provided with the tools necessary to improve their physical and mental health, while companies will have a more positive work environment as a result.
ContributorsJohnson, Sydney Rae (Author) / Hoffner, Kristin (Thesis director) / Marsit, Joseph (Committee member) / Mechanical and Aerospace Engineering Program (Contributor) / Barrett, The Honors College (Contributor)
Created2019-05
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While the topic of health and performance is constantly growing in the branches of the US Military, this manual and its supporting information was created to help the cadets of Sun Devil Battalion improve their performance, decrease injuries, and build a foundation of physical fitness prior to commissioning as leaders

While the topic of health and performance is constantly growing in the branches of the US Military, this manual and its supporting information was created to help the cadets of Sun Devil Battalion improve their performance, decrease injuries, and build a foundation of physical fitness prior to commissioning as leaders in the United States Army. The manual is comprised of 4 sections focused on culture, testing, technique, and programming and has been adapted to the needs of Sun Devil Battalion.
ContributorsDeFiebre, Matthew (Author) / Larson, Rachel (Thesis director) / Marsit, Joseph (Committee member) / Schneider, Erich (Committee member) / Barrett, The Honors College (Contributor) / College of Health Solutions (Contributor)
Created2022-05
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The purpose of this study was to determine whether athletes were impacted by wearing a mask and playing competitively, by measuring their mental skills (confidence, anxiety, and focus) levels. This study surveyed 7 high school students who played sports in the year 2020-2021. They were surveyed using the “state sport

The purpose of this study was to determine whether athletes were impacted by wearing a mask and playing competitively, by measuring their mental skills (confidence, anxiety, and focus) levels. This study surveyed 7 high school students who played sports in the year 2020-2021. They were surveyed using the “state sport confidence inventory”, “sport competition anxiety test”, and a created focus survey (Appendix D). The participants were asked a series of questions reflecting back on before wearing a mask and questions pertaining to how they feel about wearing a mask in sports. The survey asked the participants specifically about their mental skills. These mental skills are important factors in optimal performance of an athlete, athletes should have high confidence, low anxiety, and high focus levels (Lautenbach et al., 2016). The results showed that athletes had high confidence, low anxiety, and high focus; athletes were more worried about getting the proper amount of oxygen and fixing their mask. This suggests that the athletes who participated in the survey were mentally tough (Bédard Thom et al., 2021) and resilient (Sarkar & Fletcher, 2014).

ContributorsBegay, Tanisha (Author) / Hoffner, Kristin (Thesis director) / Marsit, Joseph (Committee member) / Barrett, The Honors College (Contributor) / College of Health Solutions (Contributor)
Created2021-12