Cardiovascular Disease (CVD) is the leading cause of death in the world today! More specifically, ischemic heart disease, also known as coronary artery disease, tops the world’s most deadly disease and is responsible for nearly 9 million deaths every year (World Health Organization, n.d.). This paper describes a Parental Approach to Cardiovascular Health Promotion and Prevention in children. The risk factors for CVD have been well established in adults and emerging evidence underline the importance of experiences and exposures on the consequent development of CVD. The aim of this project is to highlight the importance of early intervention in childhood by promoting cardiovascular health education and prevention in children. CVD is cause by a culmination of genetic and lifestyle factors and the many risk factors associated with cardiovascular disease is divided into two categories: those which are changeable or modifiable and those that are unchangeable or non-modifiable. The earlier that parents address the modifiable risk factors, the better the child’s outcome of preventing heart disease in adulthood. Therefore, alternative means of a healthy dietary approach such as the 5-2-1-0 program in addition to exercising is extremely crucial. This paper will discuss the different preventative strategies and ways to mitigate symptoms of CVD. Therefore, I have developed a 4-step outline for cardiovascular health education and prevention strategies which parents can use when raising their children.