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The integration of yoga into the music curriculum has the potential of offering many immediate and life-long benefits to musicians. Yoga can help address issues such as performance anxiety and musculoskeletal problems, and enhance focus and awareness during musical practice and performance. Although the philosophy of yoga has many similarities

The integration of yoga into the music curriculum has the potential of offering many immediate and life-long benefits to musicians. Yoga can help address issues such as performance anxiety and musculoskeletal problems, and enhance focus and awareness during musical practice and performance. Although the philosophy of yoga has many similarities to the process of learning a musical instrument, the benefits of yoga for musicians is a topic that has gained attention only recently. This document explores several ways in which the practice and philosophy of yoga can be fused with saxophone pedagogy as one way to prepare students for a healthy and successful musical career. A six-week study at Arizona State University was conducted to observe the effects of regular yoga practice on collegiate saxophone students. Nine participants attended a sixty-minute "yoga for musicians" class twice a week. Measures included pre- and post- study questionnaires as well as personal journals kept throughout the duration of the study. These self-reported results showed that yoga had positive effects on saxophone playing. It significantly increased physical comfort and positive thinking, and improved awareness of habitual patterns and breath control. Student participants responded positively to the idea of integrating such a course into the music curriculum. The integration of yoga and saxophone by qualified professionals could also be a natural part of studio class and individual instruction. Carrie Koffman, professor of saxophone at The Hartt School, University of Hartford, has established one strong model for the combination of these disciplines. Her methods and philosophy, together with the basics of Western-style hatha yoga, clinical reports on performance injuries, and qualitative data from the ASU study are explored. These inquiries form the foundation of a new model for integrating yoga practice regularly into the saxophone studio.
ContributorsAdams, Allison Dromgold (Author) / Norton, Kay (Thesis advisor) / Hill, Gary (Committee member) / McAllister, Timothy (Committee member) / Micklich, Albie (Committee member) / Standley, Eileen (Committee member) / Arizona State University (Publisher)
Created2012
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Description
People are motivated to participate in musical activities for many reasons. Whereas musicians may be driven by an intrinsic desire for musical growth, self-determination theory suggests that this drive must also be sustained and supported by the social environment. Social network analysis is an interdisciplinary theoretical framework and collection of

People are motivated to participate in musical activities for many reasons. Whereas musicians may be driven by an intrinsic desire for musical growth, self-determination theory suggests that this drive must also be sustained and supported by the social environment. Social network analysis is an interdisciplinary theoretical framework and collection of analytical methods that allows us to describe the social context of a musical ensemble. These frameworks are utilized to investigate the relationship of participatory motivation and social networks in a large Division I collegiate marching band. This study concludes that marching band members are predominantly self-determined to participate in marching band and are particularly motivated for social reasons, regardless of their experience over the course of the band season. The members who are highly motived are also more integrated into the band's friendship and advice networks. These highly integrated members also tend to be motivated by the value and importance others display for the marching band activity suggesting these members have begun to internalized those values and seek out others with similar viewpoints. These findings highlight the central nature of the social experience of marching band and have possible implications for other musical leisure ensembles. After a brief review of social music making and the theoretical frameworks, I will provide illustrations of the relationship between motivation and social networks in a musical ensemble, consider the implications of these findings for promoting self-determined motivation and the wellbeing of musical ensembles, and identify directions for future research.
ContributorsWeren, Serena (Author) / Hill, Gary W. (Thesis advisor) / Granger, Douglas (Committee member) / Bailey, Wayne (Committee member) / Norton, Kay (Committee member) / Reber, William (Committee member) / Arizona State University (Publisher)
Created2015
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Description
String players have been identified as the most affected group of instrumentalists suffering from musculoskeletal disorders, and most of the problems are related to posture. The high prevalence of injuries among string players suggests that there is room in the music curriculum for a program tailored to this population and

String players have been identified as the most affected group of instrumentalists suffering from musculoskeletal disorders, and most of the problems are related to posture. The high prevalence of injuries among string players suggests that there is room in the music curriculum for a program tailored to this population and that can provide both immediate and long-term solutions. Pilates is a mind-body conditioning method of exercises and a philosophy that shares many similarities with string playing technique and performance, which suggests that its practice can be beneficial to improve not only the posture of string players but also various other areas. Studies about Pilates as a treatment show the varied areas in which Pilates can help, which are all of interest to instrumentalists. However, the application of Pilates into the music curriculum as a way to help string players improve awareness and reduce injuries has not yet been fully explored. This document addresses the similarities between Pilates and string playing, identifies postural tendencies of string players, and demonstrates how specific Pilates exercises can help counteract asymmetries, restore balance, and reduce the number of musculoskeletal injuries of string players. All anatomical drawings included in this document were adapted from other sources, as cited, or originally drawn by the author.
ContributorsGallo, María Luciana (Author) / Norton, Kay (Thesis advisor) / Landschoot, Thomas (Thesis advisor) / Humphreys, Jere T. (Committee member) / Rotaru, Catalin (Committee member) / Arizona State University (Publisher)
Created2017