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My research aims to determine the effectiveness of meditation and sleep applications (apps) on the reduction of anxiety and stress in college students, with a focus on sedative piano music. Results showed a significant reduction of stress and anxiety levels in college students when listening to sedative piano music versus

My research aims to determine the effectiveness of meditation and sleep applications (apps) on the reduction of anxiety and stress in college students, with a focus on sedative piano music. Results showed a significant reduction of stress and anxiety levels in college students when listening to sedative piano music versus non-sedative piano music. Music along with other therapy modalities in meditation and sleep apps show promise in reducing students’ anxiety and stress and promoting their successes.

ContributorsPantha, Bidur (Author) / Brian, Jennifer (Thesis director) / Patten, Kristopher (Committee member) / School of Molecular Sciences (Contributor) / School of Life Sciences (Contributor) / Barrett, The Honors College (Contributor)
Created2021-05
ContributorsDing, Zishan (Performer) / Hong, Yang (Performer) / ASU Library. Music Library (Publisher)
Created2018-04-21
ContributorsOill, Christopher (Performer) / Carlisi, Daniel (Performer) / Jarosz, Jack (Performer) / Martinez, Anarbol (Performer) / Taravella, Angela (Performer) / Brown, Zane (Performer) / Clark, Kelly (Performer) / Ly, Sylvan (Performer) / Clark, Connor (Performer) / Dulaney, Kianna (Performer) / Guo, Xiaoxin (Performer) / Gong, Yuerong (Performer) / ASU Library. Music Library (Publisher)
Created2018-04-23
ContributorsKim, Olga (Performer) / ASU Library. Music Library (Publisher)
Created2018-04-03
ContributorsVereshchagin, Yuriy (Performer) / ASU Library. Music Library (Publisher)
Created2018-11-15
ContributorsASU Library. Music Library (Publisher)
Created1995-12-10
ContributorsWeber, Janice (Performer) / ASU Library. Music Library (Publisher)
Created1999-11-04
ContributorsWang, Lin-Yu (Performer) / ASU Library. Music Library (Publisher)
Created2008-04-27
ContributorsWoodrow, C. Marie (Performer) / ASU Library. Music Library (Publisher)
Created1991-12-07
ContributorsO'Brien, Andrew (Performer) / ASU Library. Music Library (Publisher)
Created2003-02-09