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- Creators: Barrett, The Honors College
Brave Bears was a Barrett creative project that operated under local non-profit organizations, Amanda Hope Rainbow Angels and Arizona Women’s Recovery Center. Amanda Hope Rainbow Angels provides support and education for children fighting cancer and their families. Arizona Women’s Recovery Center provides rehabilitation programs for women fighting substance abuse and housing for the women and their children. The Brave Bears Project was focused on helping children in these situations cope with the trauma they are experiencing. The children received a teddy bear, which is a transitional object. In addition, a clay pendant with the word, “brave” pressed into it was tied around the bear’s neck with a ribbon. A poem of explanation and encouragement was also included.<br/><br/>The teddy bear provided comfort to children experiencing emotionally distressing situations as they receive treatment for their illness or as their mom undergoes rehabilitation. This can be in the form of holding the teddy bear when they feel frightened, anxious, lonely or depressed. The “brave” pendant and poem seek to encourage them and acknowledge their trauma and ability to persevere.
Through my academic career at Arizona State University, I have learned the importance of implementing mindful habits into one’s personal and professional life. Being introduced to mindfulness has changed my life for the better. My hope for completing this thesis is to inspire other college students and future social workers to embrace the present moment, while being aware of internal thoughts and feelings as well as external stimuli. While implementing mindful habits can seem daunting and complex, one must understand that being mindful is an ongoing life-long journey. Ultimately, we owe it to ourselves and the individuals and communities we serve to engage in mindfulness, and truly be at peace with our inner-being key words: mindfulness, social work, burnout.