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- All Subjects: Anxiety
Description
In the age of social media, the 24-hour news cycle, and an overwhelming pressure to become "successful," there is a marked lack of personal connection within communities and a constant state of stress and overwork. This constant state of stress then builds into anxiety, as there are few public resources for mental reprieve. The World Health Organization reports that anxiety disorders are the most common mental disorders worldwide, begging the question as to how they can be addressed most effectively worldwide. As design is implicit within any environment that provides for mental wellness, it must be carefully curated to provide not only the physical necessities, but speak for something beyond explanation- a sense of mental refuge and comfort. Using the concept of mindfulness, architecture has the power to force users to truly be present in the experience, activating space to become a mental refuge rather than a passive infrastructure.
ContributorsDickson, Cassandra (Author) / Horton, Philip (Thesis director) / Heywood, William (Committee member) / Hejduk, Renata (Committee member) / The Design School (Contributor) / School of International Letters and Cultures (Contributor) / Barrett, The Honors College (Contributor)
Created2018-05
Description
Everyone experiences feelings of anxiety. This is part of being human. However, occasional stress and worry does not compare with today's rising epidemic of Anxiety Disorders, especially in the creative industry. A widespread stigma surrounding mental health, our high-stress culture, and rising medical costs leaves most of those suffering without treatment. Those that end up seeking treatment face the challenge of finding the right combination, to bring their overpowering anxiety down to a manageable level. The most common treatments include therapy, medication, and lifestyle changes. Alternative treatments such as meditation, exercise, and self-care have a great impact on reducing anxiety when combined with traditional treatments. Despite the fact that anxiety has become a cultural condition, we can end this epidemic by speaking up and offering the right support, often off the beaten path.
ContributorsSmith, Willow (Author) / Heywood, William (Thesis director) / Sanft, Alfred (Committee member) / The Design School (Contributor) / Barrett, The Honors College (Contributor)
Created2018-05
Description
Anxiety is one of the most common mental illnesses in the United States. In this project, I chose to explore how food is one of the most accessible and inexpensive ways of treating anxiety. This creative project examines the major key components of gut health including the balance of neurotransmitters and bacteria in the gut, restoring hydrochloric acid through celery juice, removing heavy metal toxins through food, eating fermented foods, and limiting refined carbohydrates, and high-sugar consumption. Additionally, this creative project explores my own personal journey through the implementation of foods that influence anxiety revealed in a systemic review over the course of a 6-week period.
ContributorsHunter, Madelyn Grace (Author) / Hart, Teresa (Thesis director) / Barth, Christina (Committee member) / College of Health Solutions (Contributor) / Barrett, The Honors College (Contributor)
Created2021-05