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Given the importance of arm mechanics in sprinting and the utility of F-V profiles, the purpose of the following study was to determine the effects of forearm WR on the horizontal F-V profile during sprinting. To determine the effect of forearm WR on the horizontal F-V profile during sprinting, a

Given the importance of arm mechanics in sprinting and the utility of F-V profiles, the purpose of the following study was to determine the effects of forearm WR on the horizontal F-V profile during sprinting. To determine the effect of forearm WR on the horizontal F-V profile during sprinting, a cross-sectional, repeated measure within subjects design was used, with athletes assessed both with and without forearm WR. The WR condition used 2% BM attached to the forearms. In a randomized order, subjects performed a series of maximal effort 30 m sprints; two unloaded sprints and four with WR. Three sprints were executed from a block start: one unloaded, and two with WR. The additional three sprints were executed from a split-stance start: one unloaded and two with WR. From this study, 2%BM WR was found to significantly increase sprint times from both block and standing starts. It also significantly decreased V0 and Fsystem from a block start and Psystem from a standing start. The significance from a block start may imply the arm’s greater role during the start and acceleration phases of sprinting during that position. The overloading of V0 from a block start in the F-V profile points to forearm WR as a possible tool for athletes to use during training who are overly force dominant from a block start and need to shift their profile to V0 dominance or balance in general.
ContributorsMishra, Megna (Author) / Nolan, Nicole (Thesis director) / Feser, Erin (Committee member) / College of Health Solutions (Contributor) / Barrett, The Honors College (Contributor)
Created2019-05
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Description
Athletes at any level of competition face high-stress environments in which they are still expected to perform at a high level. Because of this, athletes require mental toughness in order to skillfully perform and hopefully outperform their opponents. Mental toughness in sport is a term used to describe a variety

Athletes at any level of competition face high-stress environments in which they are still expected to perform at a high level. Because of this, athletes require mental toughness in order to skillfully perform and hopefully outperform their opponents. Mental toughness in sport is a term used to describe a variety of psychological skills that an athlete utilizes that allows them to perform better and more consistently than their competitors. This study was designed to determine whether mental toughness distinguished pole vaulters at three different levels of competition. It was hypothesized that post-collegiate athletes would have higher mental toughness scores than collegiate athletes who would subsequently score higher than high school athletes. Two questionnaires were given to high school, collegiate, and post-collegiate pole vaulters (n = 65) to determine total mental toughness scores as well as scores for eight different subcategories of mental toughness including motivation, self-belief, intensity, focus, control, coping, thriving on pressure, and assertiveness. ANOVA and multiple comparisons demonstrated that mental toughness differentiated post-collegiate pole vaulters from high school pole vaulters, but not between collegiate and post-collegiate. Additionally, collegiate and post-collegiate vaulters scored significantly higher than high school vaulters in the subcategories of motivation and control. Data also showed that male competitors demonstrated significantly higher mental toughness scores than female athletes on both questionnaires. Based on the research, knowing that mental toughness scores differentiate high school pole vaulters from elite pole vaulters (particularly in the areas of control and motivation) could set the foundation for training programs and targeted psychological interventions for younger athletes.
ContributorsWarren, Hannah Victoria (Author) / Hoffner, Kristin (Thesis director) / Broman, Tannah (Committee member) / Feser, Erin (Committee member) / School of Nutrition and Health Promotion (Contributor) / Barrett, The Honors College (Contributor)
Created2016-12
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Description
The aim of this study was to compare the effects of an intervention involving physical practice combined with motor imagery and physical practice alone on swimming performance for fifty-yard freestyle. Forty-five male and female high school swimmers were participants on two different high school teams. One team was the treatment

The aim of this study was to compare the effects of an intervention involving physical practice combined with motor imagery and physical practice alone on swimming performance for fifty-yard freestyle. Forty-five male and female high school swimmers were participants on two different high school teams. One team was the treatment group, which included the participants partaking in both motor imagery and physical practice. The other team served as the age matched control group, and the swimmers participated in physical practice only. The combined practice group performed motor imagery three times per week and physical practice five times per week. The physical practice only group performed physical practice five times per week. Each group performed their respective tasks for 9-weeks. Pre-, half-point, and post-tests consisted of a timed fifty-yard freestyle. The treatment group produced significantly faster times on the percent change in swim time scores in comparison to the control group for the half-time to post-time and pre-time to post-time score (p=.000). The treatment group also produced better performances on the pre-time to half-time scores, however, the results were not statistically significant (p = .009). Findings, therefore, support the effectiveness of motor imagery in enhancing swim performance, when combined with physical practice.
ContributorsSears, Mychaela Leduc (Author) / Hoffner, Kristin (Thesis director) / Broman, Tannah (Committee member) / School of Nutrition and Health Promotion (Contributor) / Barrett, The Honors College (Contributor)
Created2016-12