Matching Items (21)
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- All Subjects: Stress
- Creators: Department of Psychology
- Resource Type: Text
- Status: Published
Description
Allostatic load in students, commonly referred to as student burnout, is extremely detrimental to emotional, mental, and physical health. Recent studies are finding an uptick in allostatic load in students, as academic pressures continue to rise. In order to meet the changing needs of students, universities should address the effects of overwhelming academic stress and student burnout. My thesis aimed to provide college campuses with the tools they need to do so, particularly through the implementation of Talking Circles. Talking Circles are structured discussions aimed to address specific issues, problems, or talking points. I had the opportunity to design, create, and facilitate Talking Circles with the American Holistic Nurses Association (AHNA) Chapter at Arizona State University. The focus of these circles were designed to have specific emphasis on reducing allostatic load in ASU’s student population. Thus, the Talking Circle prompts, following the principles of positive psychology, focused on emphasizing individual strengths in regards to handling stress. Through individual participant feedback, students felt “empowered, strengthened, and safe” after participating in the Talking Circles. In addition to facilitating these psychosocial support groups, I created a digital toolkit that allows for easier accessibility and distribution of Talking Circles. This allows for not only more students at ASU to feel ‘empowered and strengthened’ but for college students across the U.S. to have the tools, resources, and access to manage stress and reduce allostatic load.
ContributorsSouffront, Cora (Author) / Augusta, Dawn (Thesis director) / Reeves-Blurton, Zachary (Committee member) / Mun, Chung (Committee member) / Barrett, The Honors College (Contributor) / Edson College of Nursing and Health Innovation (Contributor) / Department of Psychology (Contributor)
Created2023-05
Description
Animal assisted activities and therapy have demonstrated efficacy but the question remains of whether the animals themselves are the mechanism of change or if other factors mediate this relationship. We investigated novelty and touch as mediators between therapy dogs and stress reduction as no other study has done both. Additionally, we were interested in whether the belief that a treatment is relaxing or simply providing a break acted as mediators. We explored these relationships using three conditions: therapy dog interaction, massage, and no-treatment control. Interacting with a therapy dog is similar to receiving a massage in each of the mediators of interest. Thus, should the therapy dogs outperform the massage in relieving stress, it suggests something there is something unique about the dogs themselves, beyond the mediators held constant for both the therapy dog and massage condition. We included the no-treatment control to determine whether treatment at all was effective in reducing stress. We tested 40 participants aged 18 to 43 years old over the course of three days. Participants were measured pre-treatment using two self-report surveys of stress, the Stress Overload Scale- Short (SOS-S) and the Stress Appraisal Measure (SAM) as well as a physiological indicator of stress, heart rate variability (HRV) measured by the Scosche Rhythm24 Waterproof Armband Heart Rate Monitor. Participants were randomly assigned to a condition for seven minutes. Afterwards, all measures were readministered. We found no significant interaction of time on condition nor any main effect of condition on any of the measures. However, we found significant main effects of time on both subscales of the SOS-S and the threat, centrality, controllable-by-others, and stressfulness subscales of the SAM. We are unable to determine whether there is a unique benefit of therapy dogs themselves but overall, the event was effective in reducing stress as reported by the participants. We recommend continued investigation of mediators in animal assisted activities and therapy.
ContributorsBryant, Gillian Varnedoe (Author) / Wynne, Clive (Thesis director) / Patock-Peckham, Julie (Committee member) / Department of Psychology (Contributor) / Barrett, The Honors College (Contributor)
Created2019-12
Description
Family influences are known predictors of adolescent health and well-being trajectories, yet little research has investigated how adolescents’ orientation to family may be associated with their physiological stress responses. Influenced by the strength-based approach to culture, this study evaluated 418 Hispanic adolescents' familism values and perceived life stress in family, school, and peer domains to investigate prospective associations with hypothalamic-pituitary-adrenal axis stress responses to the Group Public Speaking Task for Adolescents (GPST-A). Prior growth-mixture modeling on this sample revealed a five-class solution of cortisol responding to the GPST-A that was used here as the dependent variable: one class showed a more pronounced pattern of reactivity, potentially indicative of hyper-responsivity to the stress task; two classes showed evidence of a low to moderate cortisol response, potentially indicative of an adaptive physiological response to the challenge; and two classes showed patterns of non-responsivity, potentially indicative of hypo-responsivity. Results demonstrate that the role of familism is nuanced in the context of stressors, potentially offering both promotive and risk-amplifying effects for the physiological stress response system. This study offered several novel findings in the relation between cultural factors, salient stressors of adolescence, and HPA activity.
ContributorsSmola, Xochitl Arlene (Author) / Gonzales, Nancy (Thesis director) / Presson, Clark (Committee member) / Doane, Leah (Committee member) / Department of Psychology (Contributor) / School of Mathematical and Statistical Sciences (Contributor) / Barrett, The Honors College (Contributor)
Created2020-05
Description
The purpose of this study was to determine the impact of yoga intensity on stress in a population of college-aged females. Stress has been shown to negatively impact health both physically and mentally, therefore it is imperative that there is a way to combat these negative health effects. Participants included females between the ages of 18-25 who had been participating in physical activity 3-5 days per week (n=11). Stress was measured by a Stress Indicators Questionnaire, which was modified to fit the aim of the study. The yoga classes were displayed through a program called YogaGlo. The data was scored and analyzed with a modified scoring guideline based off of the questionnaire guidelines and with the use of Excel. The results showed that there was a statistically significant effect of both low (p value= 0.02) and high (p value= 0.01) intensity yoga on stress. There was not a statistically significant effect between yoga intensity on stress (p value= 0.3). The results from this study should be used for further research on yoga and various aspects of mental health, such as anxiety and depression, with a female population of all ages.
Psychological stress is thought to arise from appraisal processes that ascribe threat-related meaning to experiences that tax or exceed our coping ability (Gianaros & Wager, 2015). Gianaros & Wager (2015) found that there is a positive correlation between brain-body pathways which link psychological stress and physical health. The stress response includes sympathetic nervous system activation, which is equitable to the fight-or-flight response and increases heart rate and blood pressure (Al’Absi et al., 2016). Stress affects multiple physiological systems including the immune and reproductive systems. Cardiovascular disease is one of the main risks of prolonged stress, with research indicated an association between stress and a significant increased risk of cardiovascular disease (Backe et al., 2012; Rosengren et al., 2004). With cardiovascular disease being a main contributor to illness and death in the United States, it is crucial that the disease is prevented or treated.
Psychological stress is thought to arise from appraisal processes that ascribe threat-related meaning to experiences that tax or exceed our coping ability (Gianaros & Wager, 2015). Gianaros & Wager (2015) found that there is a positive correlation between brain-body pathways which link psychological stress and physical health. The stress response includes sympathetic nervous system activation, which is equitable to the fight-or-flight response and increases heart rate and blood pressure (Al’Absi et al., 2016). Stress affects multiple physiological systems including the immune and reproductive systems. Cardiovascular disease is one of the main risks of prolonged stress, with research indicated an association between stress and a significant increased risk of cardiovascular disease (Backe et al., 2012; Rosengren et al., 2004). With cardiovascular disease being a main contributor to illness and death in the United States, it is crucial that the disease is prevented or treated.
ContributorsEdwards, Christina Nicole (Co-author) / Sydenham, Isabella (Co-author) / Hoffner, Kristin (Thesis director) / Nolan, Nicole (Committee member) / Department of Psychology (Contributor) / School of International Letters and Cultures (Contributor) / Barrett, The Honors College (Contributor)
Created2019-05
Description
This project examines biophilic design principles to demonstrate the impact it can have on the well-being of college students at Arizona State University. This paper details our collaboration with Hayden Library, and design elements proposed using biophilic design for the new Prayer and Meditation room as part of the 2019 renovations of the library. We will explore and explain what biophilia/biophilic design is and the specific impacts it can have on humans by including a literature review of previous studies and some in-person research experiences. The literature examined includes how biophilic design has specific positive effects on humans and how we can apply this to students visiting the newly renovated Hayden Library. This project also contains data and information from a workshop (November 1, 2018) organized to gather input from professionals at Shepley Bulfinch for the design of the Prayer and Meditation room. The input from the designers is combined with the body of research on biophilic design to present
to the Hayden Library 2020 renovations team.
to the Hayden Library 2020 renovations team.
ContributorsMcGuire, Ryan (Co-author) / Puga, Susie (Co-author) / Bernardi, Jose (Thesis director) / Bochart, Sonja (Thesis director) / Doane, Leah (Committee member) / Harrison, Anna (Committee member) / School of Criminology and Criminal Justice (Contributor) / School of Social Work (Contributor) / Department of Psychology (Contributor) / Barrett, The Honors College (Contributor)
Created2019-05
Description
Abstract
This study investigates the effects of Bharatanatyam dance on stress, mood, and anxiety. I have danced Bharatanatyam since I was 8 years old, it has offered me a way to release stress and anxiety. This study provides empirical data to support the claim that Bharatanatyam has therapeutic effects that release stress and reduce anxiety. This investigation was conducted through self-reports and interviews. A Positive Affect and Negative Affect Schedule (PANAS) scale was used to determine positive and negative effects. The average positive affect during the “dance weeks” (DW) was 46.6 and the average negative affect was 12.2. During the “no dance weeks” (NDW), the average positive effect was 23.7 and the average negative affect was 31. The participant’s interview PANAS results had an average positive effect of 39.8 and an average negative effect of 12.8. Analyzing the self-report journaling highlighted a more prevalent use of positive words during the DW and a more significant use of negative words during the NDW. The Bharatanatyam dancers who were probed to enter post-performance environment for an interview also used positive words to describe Bharatanatyam dancing. In conclusion, practicing Bharatanatyam had an overall positive effect on mood, and can reduce stress and anxiety.
This study investigates the effects of Bharatanatyam dance on stress, mood, and anxiety. I have danced Bharatanatyam since I was 8 years old, it has offered me a way to release stress and anxiety. This study provides empirical data to support the claim that Bharatanatyam has therapeutic effects that release stress and reduce anxiety. This investigation was conducted through self-reports and interviews. A Positive Affect and Negative Affect Schedule (PANAS) scale was used to determine positive and negative effects. The average positive affect during the “dance weeks” (DW) was 46.6 and the average negative affect was 12.2. During the “no dance weeks” (NDW), the average positive effect was 23.7 and the average negative affect was 31. The participant’s interview PANAS results had an average positive effect of 39.8 and an average negative effect of 12.8. Analyzing the self-report journaling highlighted a more prevalent use of positive words during the DW and a more significant use of negative words during the NDW. The Bharatanatyam dancers who were probed to enter post-performance environment for an interview also used positive words to describe Bharatanatyam dancing. In conclusion, practicing Bharatanatyam had an overall positive effect on mood, and can reduce stress and anxiety.
ContributorsKothakapu, Shourya (Co-author, Co-author) / Roses-Thema, Cynthia (Thesis director) / deLusé, Stephanie (Committee member) / Mandala, Sumana (Committee member) / School of Life Sciences (Contributor) / Department of Psychology (Contributor) / Barrett, The Honors College (Contributor)
Created2019-05
Description
Major Depressive Disorder (MDD) affects over 300 million people worldwide, with the hippocampus showing decreased volume and activity in patients with MDD. The current study investigated whether a novel preclinical model of depression, unpredictable intermittent restraint (UIR), would decrease hippocampal neuronal dendritic complexity. Adult Sprague Dawley rats (24 male, 24 female) were equally divided into 4 groups: control males (CON-M), UIR males (UIR-M), control females (CON-F) and UIR females (UIR-F). UIR groups received restraint and shaking on an orbital shaker on a randomized schedule for 30 or 60 minutes/day for two to six days in a row for 26 days (21 total UIR days) before behavioral testing commenced. UIR continued and was interspersed between behavioral test days. At the end of behavioral testing, brains were processed. The behavior is published and not part of my honor’s thesis; my contribution involved quantifying and analyzing neurons in the hippocampus. Several neuronal types are found in the CA3 subregion of the hippocampus and I focused on short shaft (SS) neurons, which show different sensitivities to stress than the more common long shaft (LS) variety. Brains sections were mounted to slides and Golgi stained. SS neurons were drawn using a microscope with camera lucida attachment and quantified using the number of bifurcations and dendritic intersections as metrics for dendritic complexity in the apical and basal areas separately. The hypothesis that SS neurons in the CA3 region of the hippocampus would exhibit apical dendritic simplification in both sexes after UIR was not supported by our findings. In contrast, following UIR, SS apical dendrites were more complex in both sexes compared to controls. Although unexpected, we believe that the UIR paradigm was an effective stressor, robust enough to illicit neuronal adaptations. It appears that the time from the end of UIR to when the brain tissue was collected, or the post-stress recovery period, and/or repeated behavioral testing may have played a role in the observed increased neuronal complexity. Future studies are needed to parse out these potential effects.
ContributorsAcuna, Amanda Marie (Author) / Conrad, Cheryl (Thesis director) / Corbin, William (Committee member) / Olive, M. Foster (Committee member) / School of Life Sciences (Contributor) / Department of Psychology (Contributor) / Barrett, The Honors College (Contributor)
Created2020-12
Description
I did a literature review on how childhood trauma causes health issues in the future. Based on the information gathered, I did a clinical proposal for trauma informed care to help address this problem.
ContributorsShanavas, Yuktha (Author) / Infurna, Frank (Thesis director) / Ha, Thao (Committee member) / Barrett, The Honors College (Contributor) / Department of Psychology (Contributor)
Created2022-05
Description
Chronic pain is common among children and can lead to future physical disability and health problems. The Biopsychosocial model of child pain suggests that biological, psychological, and social factors predict pain risk, but most research has focused on biological and psychological factors impacting child pain, and less on social factors. One social factor is family stress, including parent mental and physical health problems, and parenting and marital stress. The impact of stress, however, may vary depending on the presence of positive family resources, including marital empathy, parental warmth, and interpersonal support. Thus, the current longitudinal study examined links between family stress and increases in child pain during middle childhood and tested whether positive resources acted as a buffer to protect the development of child pain and if low social status acted as an extra stressor to make pain worse. Participants were part of the Arizona Twin Project, an ongoing longitudinal project of twins. At twin age 9, primary caregivers (PCs) reported on different stress, social status, and positive resources measures, and PCs and twins reported on twin bodily pain. At twin age 11, PCs and twins again reported on twin chronic bodily pain. Neither greater family stress nor parent physical health problems predicted increases in child pain over two years, controlling for twin pain at age 9. In tests of moderation, a single significant interaction emerged in a direction opposite of prediction: the relation between family stress and child pain was moderated by social status, such that average and high levels of social status exacerbated the relation between family stress, and child pain at age 11. Although the interaction needs to be replicated, findings suggest that high social status may act as a risk factor for poor child physical health and pain when family stress is high. Future research should further explore whether and how family stress and social status, as well as peer stress and resources, alone and in combination predict health as children age into adolescence.
ContributorsRusy, Isabella (Author) / Davis, Mary (Thesis director) / Corbin, William (Committee member) / Lemery-Chalfant, Kathryn (Committee member) / Barrett, The Honors College (Contributor) / Department of Psychology (Contributor) / School of Criminology and Criminal Justice (Contributor)
Created2023-12
Description
Approximately 20% of youth experience mental health problems (Vasileva et al., 2021), and dimensions of early childhood temperament, specifically negative affectivity and effortful control, predict later mental health (Rothbart, 2007). Examining temperament using person-centered methods, particularly in stressful contexts, may improve our understanding of vulnerability to adolescent emotional problems. The current study examined whether specific patterns, or types, of infant temperament longitudinally predicted adolescent anxiety and depression symptoms and whether family relationship stress moderated this association. We hypothesized that infants with a Negative Dysregulated temperament would experience higher anxiety and depression symptoms in later childhood compared to those with a Typical Expressive temperament, and that family relationship stress would exacerbate this link. In an ongoing-longitudinal study of families with twins (N=563, 51% female, 29.8% Hispanic/Latinx, 58.4% White; Lemery-Chalfant et al., 2019), primary caregivers (PCs) reported on infant temperament at 12 months (IBQ; Gartstein & Rothbart, 2003, α=.74-.90). In a prior study (Murillo et al., 2023), latent profile analysis yielded three infant temperament types: Negative Dysregulated, Positive Well-Regulated, and Typical Expressive. PCs reported on partner strain (PSS; Schuster, Kessler, & Asseltine, 1990, α=.87) and family conflict (FCS; Porter & O’Leary, 1980, α=.80) at age 8 and a composite of these two measures represented Family Relationship Stress (r = .689). Confirmatory factor analysis was used to form Depression and Anxiety outcome composites based on PC (4 reports), secondary caregiver (2 reports), teacher (2 reports), and self-report (3 reports) measures of depression and anxiety symptoms collected from ages 8-11 (HBQ, Armstrong & Goldstein, 2003; BPI, Measelle et al., 1998, all α’s > .80). We randomly selected one twin from each pair and conducted regression analyses, and then used the second twin for an internal replication. Family relationship stress had a significant main effect on both anxiety and depressive symptoms. The Negative Dysregulated temperament type did not predict anxiety and depression at ages 8-11, however, it interacted with family relationship stress to predict anxiety and depression in 1 of 2 samples. When family relationship stress was low, the Negative Dysregulated type was significantly associated with higher anxiety and depression outcomes compared to the Typical Expressive type, and high family relationship stress was significantly associated with lower depression outcomes. Elucidating these longitudinal relations is important for informing early intervention and reducing the burden of adolescent psychopathology.
ContributorsSingh, Ajuni (Author) / Lemery-Chalfant, Kathryn (Thesis director) / Corbin, William (Committee member) / Davis, Mary (Committee member) / Barrett, The Honors College (Contributor) / Department of Psychology (Contributor) / Sanford School of Social and Family Dynamics (Contributor)
Created2023-12