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- Creators: College of Health Solutions
Heron Lodge is the hybrid product of sciences, (pre) medicine, and the humanities throughout four years of an undergraduate degree in Medical Studies.
DISCLAIMER: Due to the unexpected COVID-19 pandemic, the attached podcast is a draft recording in lieu of the final recording
Disclaimer: Due to the COVID-19 global pandemic, the final outcomes of this project were impacted and limited. Therefore, the rough draft practice podcast session has been uploaded to accompany the written thesis portion as final recordings could not be recorded at this time.
Our work explores a fascinating experiment in physics and science, the Double-Slit Experiment. We cover the mystery of this experiment, representing the wave and particle nature of photons, electrons, and quantum elements. We recount the history of quantum physics, an unknown field for most people due to its detachment from the world we see. Finally, we explore the capability of the human eye to detect light in its quantum state, closing the gap between us and quantum physics.
Our work explores a fascinating experiment in physics and science, the Double-Slit Experiment. We cover the mystery of this experiment, representing the wave and particle nature of photons, electrons, and quantum elements. We recount the history of quantum physics, an unknown field for most people due to its detachment from the world we see. Finally, we explore the capability of the human eye to detect light in its quantum state, closing the gap between us and quantum physics.
Recovery from exercise has become an evolving aspect of all sports performance. Increased research has led numerous individuals to understand and utilize the modalities that have become available. Methods such as Cold Water Immersion (CWI), Contrast Water Therapy (CWT), and Hot Water Immersion (HWI) are some of the modalities growing in popularity as well as utilization by athletes across all sports. This paper aims to examine and analyze evidence across several research journals that evaluate the effectiveness and also application of these recovery methods. Cold and heat exposures on the body can have a drastic positive impact on athletic performance. However, without the correct knowledge and guidance, these methods can augment, mitigate, and even diminish the effects of adaptation and exercise. This thesis aims to examine research journals and extract specific practices based on empirical evidence. This is to form proper deliverables and protocols for athletes to use for ideal adaptations and recovery for performance.