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Stress is an arguably universal phenomenon that has maladaptive effects on individuals’ mental health (i.e., depression). Individuals traditionally deal with stress through various coping strategies that fall under three coping

Stress is an arguably universal phenomenon that has maladaptive effects on individuals’ mental health (i.e., depression). Individuals traditionally deal with stress through various coping strategies that fall under three coping styles: emotion-oriented coping, avoidance/disengagement coping, and problem-oriented coping. Furthermore, numerous studies have focused on the stress-reducing properties of music, but the literature lacks an examination of the use and effectiveness of music as a coping strategy.

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    Date Created
    • 2017
    Resource Type
  • Text
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    Note
    • Partial requirement for: M.S., Arizona State University, 2017
      Note type
      thesis
    • Includes bibliographical references (pages 31-34)
      Note type
      bibliography
    • Field of study: Psychology

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    by Jonathan Joseph Covarrubias

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