Limited research has compared the circadian phase-shifting effects of bright light and exercise and additive effects of these stimuli. The aim of this study was to compare the phase-delaying effects of late night bright light, late night exercise, and late evening bright light followed by early morning exercise.
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- Digital object identifier: 10.5334/jcr.137
- Identifier TypeInternational standard serial numberIdentifier Value1740-3391
- The final version of this article, as published in Journal of Circadian Rhythms, can be viewed online at: http://www.jcircadianrhythms.com/article/10.5334/jcr.137/, opens in a new window
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Youngstedt, S. D., Kline, C. E., Elliott, J. A., Zielinski, M. R., Devlin, T. M., & Moore, T. A. (2016). Circadian Phase-Shifting Effects of Bright Light, Exercise, and Bright Light Exercise. Journal of Circadian Rhythms, 14(1). doi:10.5334/jcr.137